Action 1: the body turns slightly to the right, the center of gravity gradually shifts to the right leg, and the left foot is lifted to the right through the inside of the right ankle. At the same time, the right palm sinks with the elbow flexion, retracts the right chest, and rotates with the arm, the palm gradually turns down, and the right elbow hangs slightly, slightly lower than the wrist;

At the same time, the left palm arches right to the front of the abdomen, and the palm turns right with the rotation of the arm; The palm is relatively spherical and the arm is curved. Eyes move with the rotation of the head up, and eyes should take care of the right arm.

Actions 2, 3 and 4 are the same as the actions 2, 3 and 4 of the third "tail-scratching" style. The main points are the same as the third type "take the tail of a sparrow". The movements and key points of rowing, squeezing and pressing are the same as the third type of "pulling the sparrow's tail"

Extended data:

Left-handed sparrow tail:

Turn around and withdraw your hand, close your feet and hold the ball, turn around and stride, lunge and bend your arms, and swing your arms back;

Turn around and join hands, press forward under the bow, turn your wrist to break up, then do the lead, press forward and then rush.

Right-handed sparrow tail:

Sit back and buckle your feet, close your feet and hold the ball, turn around and step up, lunge and swing your arms back;

Turn hands, lunge forward, turn your wrists to break up, then lead your hands and lunge forward.

Baidu Encyclopedia-Simplifying Tai Ji Chuan