The second cause of low back pain: spinal cord and spinal nerve diseases. Such as spinal cord tumor and myelitis.
The third cause of low back pain: it is caused by visceral diseases. Such as uterus and its accessories, tumor infection can cause lumbosacral pain, and such patients are often accompanied by corresponding gynecological symptoms.
The fourth cause of low back pain: mental factors. For example, hysteria patients may also complain of lumbar diseases, but there are no objective signs, or objective examination and subjective narration can not be explained by physiological anatomy and pathological knowledge. This kind of back pain is often a sign of hysteria.
It can be seen that the causes of low back pain are various and complicated, so if there is persistent and unexplained low back pain, don't take it lightly. We should go to the hospital for diagnosis as soon as possible to avoid the development of some serious diseases.
Massage technique for chronic low back pain
Kneading: Take a seat, put your hands and fingers together, put them on the left and right back lumbar vertebrae, and knead them slowly up and down until you get hot.
Rolling: Make a fist with both hands and massage around the waist, from bottom to top, from top to bottom, repeatedly. The head can be tilted back and forth.
Push: After hands rub against each other and get hot, put them in the middle of lumbar spine and push them from top to bottom for 30-50 times until they get hot locally.
Press: press your hands on your hips, press your thumb on your waist and eyes respectively, squeeze hard, and rotate and rub, first clockwise and then counterclockwise, a total of 36 times.
Pinch: Sit with your feet stretched forward, or bend your knees, or sit up straight. Lift the waist muscles with both hands 15-20 times respectively.
Knock: Make a fist with both hands, with both fists outward. It is advisable to tap the waist lightly without causing pain, and tap at the same time, 30 times each time.
Grasping method: Hands akimbo, thumb in front, press on the waist side, the other four fingers grasp the skin from both sides of the lumbar spine with fingertips, and grasp the tail from the waist eye, with both hands at the same time, 36 times each.
Shake: put your hands on your waist, press the root of your palm on the waist eye, and shake your palm up and down quickly 15-20 times.
Pressing: Sit still, and press the fingertip of the left or right middle finger on Renzhong point 1-2 minutes.
Point: Take a sitting position, point the Weizhong point (behind the knee joint) on both legs with the fingertips of both hands, and press 1-2 minutes until the pressed part feels sour, numb and swollen.
4. Apply Bangjingshu Pain Recovery Liquid for external use, and evenly apply 1~2 drops to the waist pain area. The pain disappeared 5~ 10 after application.
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