Celery porridge: clean celery by roots, chop it up, and stir-fry it with minced lean meat or shredded lean meat for later use. Take a proper amount of stem rice, add clear chicken soup to cook porridge, add fried celery minced meat, season with salt and cook for a while. This kind of porridge is most suitable for breakfast, because it tastes delicious and delicious, which can make you have a good mood at work in the morning. Features: calming liver, clearing heat, relieving cough, invigorating stomach, lowering blood pressure and blood lipid.

Leek porridge: pour the washed rice into the pot, add water to boil, and then simmer into porridge; Chop leek and mix well with proper amount of cooking oil. Before eating, add a little minced meat into chopped leeks, put them into porridge, mix well, add appropriate amount of salt and chicken essence to taste, and cook for a while to become fresh and delicious leek porridge, which can be eaten in the morning and evening. But leek porridge can only be added after the porridge is cooked, otherwise the leek will be stored in the porridge for too long, which will affect the taste of the porridge. Features: Leek is rich in vitamins, sugars and protein. Eating leeks in spring has the functions of seasoning, sterilization and enhancing immunity. ?