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Is the quality of sleep related to pillows?
Of course it matters. As the main sleeping tool, pillow is second only to mattress. In fact, the pillow is not the head, but the neck. The cervical vertebra has a lordosis called physiological lordosis. In any case, it is most comfortable for people to maintain this natural physiological curvature. When you sleep with a comfortable neck, you naturally sleep comfortably. You don't know how bad a bad pillow is until you have experienced the pain of stiff neck.

The biggest function of pillow is to maintain the physiological curvature of cervical vertebra. The pillow supports the head and neck during sleep, so that the neck is in a normal cervical flexion position, and the muscles and ligaments, trachea, esophagus, blood vessels and other tissues and organs passing through the neck are in a relaxed and balanced state. If you use an inappropriate pillow for a long time, or use the wrong pillow, it will cause a series of chronic strain and even lead to cervical spondylosis.

There are many factors that can affect sleep in daily life: mood, diet, physical condition and sleeping bedding. Besides mattresses, pillows are the most intimate, important and have the greatest influence on sleep. With people's pursuit of high-quality sleep, the demand for sleeping supplies is getting higher and higher. There are still many people who would rather spend half their life savings to buy a house and a car than spend hundreds of dollars on a good pillow to improve their sleep. A good pillow can improve the sleep experience qualitatively, thus ensuring a good sleep quality all night, which has the greatest direct impact on the sleep quality.

Sleeping posture and habits are important references for choosing pillows.

Studies have shown that correct sleeping posture, suitable mattress and good sleeping habits are three key indicators to obtain healthy sleep. Shu Xiaoyang reminded that before choosing a pillow, you can take your sleeping posture and living habits as the main reference conditions for purchasing.

Sleeping positions are generally divided into supine, lateral (also divided into left and right) and prone. Most people change their sleeping positions about 20 times a night. About 60% people are used to sleeping on their backs, 35% people are used to sleeping on their sides, and 5% people are used to sleeping on their backs. They can choose their most relaxed posture before going to bed and sleep peacefully. If you sleep in one place, most people can choose what they feel comfortable with. In other words, when choosing a pillow, if you have the conditions to try to sleep, you can try it in combination with your sleeping posture and habits, so that you can choose the right pillow more accurately!

Shu Da mattress, serta button spring, comfortable quilting layer and edge reinforcement system are three core technologies, and the bed is made professionally in 9 1 year. In order to better serve the vast number of sleepers, various pillows suitable for all kinds of people have been specially developed. For example, SertaGel gel pillow can keep the head at a relatively comfortable temperature during sleep; Shu Da latex pillow can make the sleeper's head evenly stressed and the neck strongly supported; Shu Da memory pillow, relieve shoulder and neck pressure and help you have a good sleep; There are also soft, fluffy and more comfortable serta seven-hole pillows and so on.