Lunar calendar: the fourteenth day of winter in the year of Renyin.
During the heavy snow season, China's vast land has been covered with winter clothes, except in areas without winter such as South China and South Yunnan. The average temperature in Northeast and Northwest China is below-10℃, and the temperature in the Yellow River Basin and North China is also stable below 0℃. At this time, the Yellow River basin has gradually accumulated snow, and in the farther north, it is already the northland scenery of "Wan Li snow and ice". However, in the south, especially in Guangzhou and the Pearl River Delta, the vegetation is still lush and the feeling of dryness is still obvious, which is quite different from the climate in the north. The winter climate in southern China is mild, with little rain and snow. The average temperature is about 2℃ to 4℃ higher than that in the middle and lower reaches of the Yangtze River, and the rainfall accounts for only about 5% of the whole year. Occasionally it snows, mostly in 1 and February; Snow on the ground is hard to see once every three to five years. It is often an unforgettable pleasure to witness the snow-covered earth and the green trees wrapped in silver.
Second, how to maintain health in snowy days
Eat more cold food.
After entering the "heavy snow" solar term, it means that it will enter the middle of winter, and keeping out the cold has become the top priority. According to experts, people who are afraid of cold should wear more clothes to keep warm and eat more foods containing iron and iodine, such as beef and mutton, black fungus, jujube, milk and jellyfish, which will help improve their ability to keep out the cold. Patients with cardiovascular and cerebrovascular diseases, arthritis and digestive system diseases should pay more attention to cold and warmth.
Keep warm and protect your head, chest and feet.
The head, chest and feet of human body are most vulnerable to cold evil. Female friends wear vests in winter to protect their shoulders from cold. For people with poor cervical spine, it is very important to wear high-necked clothes in winter and scarves when going out. As the saying goes, "cold starts from the first step", the feet are farthest from the heart, the blood supply is slow and less, the subcutaneous fat is thin, and the cold protection ability is poor. Special attention should be paid to keeping feet warm in the snowy season, and soaking feet with hot water before going to bed at night is a good fitness method.
3. What are the local customs of heavy snow solar terms?
1, dietotherapy and heavy snow is a good season for tonic, so people in many areas will choose tonic in heavy snow. 2. Watching the closure of rivers in some parts of the north, the temperature dropped during the solar term of heavy snow, so many people began to freeze when drinking water, so there is also a saying among the people that "the land is closed by light snow and the river is closed by heavy snow". As soon as the bacon festival arrives, people in many areas will start preparing ingredients, curing meat and storing ingredients for the winter. 4. The solar term of eating snow vegetables is when a large number of snow vegetables are on the market, so many areas also have the custom of eating snow vegetables.
(1). How can 24 solar terms send a circle of friends with heavy snow?
(2). A wave of gentle snow, beautiful solar terms.
(3). How to send a circle of friends in the snowy solar terms?
The beautiful copy of snow is very warm.
(5) Greet the elders in the snowy solar terms.
(6) Make sentences with heavy snow all over the sky.
(7). A solar term blessing sentence in heavy snow
(8). Solar terms to meet the heavy snow.
(9). Solar greetings in heavy snow
(10). Snow Festival Blessing SMS