Spring tea and Dan Cong:
The focus of spring is to radiate the cold accumulated in winter. Simple scented tea is rich in fragrance, cool but not turbid, which helps to spread the cold. At the same time, it refreshes the mind, thus effectively eliminating spring sleepiness.
Recommended: Phoenix Dan Cong, Jasmine Tea, Cynthia Tea, Osmanthus Tea and Rose Tea.
Xiashuang green tea and Guanyin:
Drinking green tea in summer can not only quench thirst, but also increase nutrition. Drinking green tea regularly can prevent cancer, reduce blood fat and prevent computer radiation. Smokers can reduce the harm of nicotine. Recommended: Tieguanyin, Longjing, Mao Feng, Biluochun, Zhucha and Zhenmei.
Qiu Jin oolong tea:
Suitable for drinking green tea in autumn. Green tea is between green tea and black tea in nature and taste. It is neither too cold nor too hot. It can not only remove the residual heat in the body, but also promote fluid production and nourish yin, which can alleviate the physiological phenomenon of human dryness.
Dongyang black tea and cooked tea;
In the cold winter, the decline of human physiological function and the improvement of disease resistance are important links that cannot be ignored. Drinking black tea in winter can nourish yang and give people a warm feeling; Cooked Pu 'er can warm stomach and dispel cold, promote digestion and eliminate accumulation. In addition, in winter, people's appetite increases. After eating greasy food, drinking black tea can get rid of greasy food and increase appetite.
Drinking tea is a good thing, but it needs to be drunk correctly. Drinking tea for health preservation is just a way, and proper drinking can achieve the effect of health preservation. Of course, there are many ways to keep fit, not just drinking tea, but keeping fit requires a healthy and correct way.