? I hope I am strong, and I have been drinking at night. The picture depicted in the poem must be the lifestyle that many friends yearn for. Wine, as a drink with a history of thousands of years in China, has always been deeply loved by people. There are different wine cultures all over China. Of course, what we are talking about here is not culture, but the health of drinking. Liquor, also known as Du Kang, is a health drink. The concentration of liquor is generally below 60 degrees. Of course, there are also a few whose spirits are higher than 60 degrees.
In the historical precipitation, China has developed to produce beverages and alcoholic beverages with various concentrations and tastes. Medicine can promote blood circulation and dredge collaterals. I think many friends know that moderate drinking can keep you healthy. Wine because of its warm function. Moderate drinking can dilate blood vessels, increase high density lipoprotein in blood and reduce cholesterol deposition in coronary artery. Alcohol can inhibit the excitement of the central nervous system. Moderate drinking can reduce fatigue, increase muscle work, eliminate fatigue and relax nerves.
Wine can stimulate the secretion of gastric juice and increase gastric acid. Therefore, moderate drinking can increase appetite and promote food digestion. If you are careful, you can find that all the above functions have been added with the word "appropriate amount". Yes, the above benefits only exist in moderate circumstances, and drinking too much will be counterproductive. But what is this proper vector method? It doesn't seem easy to master. How to judge specifically?
Wine: the low degree is within 4 Liang, and the height is controlled within 2 Liang. Beer: Most of it is 1 1 degree wort, and the daily consumption is less than 500ml (about 1 bottle). For two ounces of wine after each meal, according to three meals a day, the daily drinking amount is six ounces, even low-alcohol liquor is seriously exceeding the standard. Skipping breakfast is also out of the standard. This is definitely not good for your health. Therefore, this drinking method is not recommended.
Of course, because everyone has different tolerance for alcohol, the amount of alcohol consumed fluctuates somewhat. Therefore, in drinking, we need to follow five principles: recognize the individual's physical differences (as well as heredity, physical fitness, health status and so on. For most people, not drinking is the first choice), and pay attention to the time of drinking; Pay attention to a nutritious diet is an important factor in drinking; Pay attention to the taboos in drinking, and absolutely ban alcohol when it is not appropriate to drink. For the sake of health, drink less tonic wine, medicated wine and three-whip wine, but avoid excessive drinking.
The topic of drinking has always been a hot topic. Whether it is white wine or red wine, under the special wine culture, it is inevitable to drink some wine when friends and relatives get together and colleagues entertain. Although wine can enhance feelings, it can also hurt the body. Many people drink when they eat, and a meal without wine always feels incomplete. What happens to people who drink two or two glasses of wine every day? As for drinking, I suggest everyone reach a clear attitude. Alcohol is harmful, and cancer is the duration of drinking.