The theory of ancient naivety is from the first article of Huangdi Neijing Su Wen, which is a supplementary explanation to the origin and characteristics of Huangdi Neijing. Since ancient times, the beginning of medicine has been the first important paper that Huangdi and Qi Bo talked about how to achieve the goal of health and longevity.
Firstly, this paper discusses the specific reasons why the ancient people who were born naturally and didn't do chores by human beings could not be old for a hundred years, but their mobility remained unchanged. Then, it talks about the growth and development process of human life, emphasizing the important role of kidney qi, vital qi and true qi in the human body. Finally, it lists the ideal artistic conception of life such as real people, wise men, saints and sages.
The original text is as follows:
Once upon a time, among the Yellow Emperor, he was born as a god, weak and eloquent, young and unbiased, long and sensitive, and achieved great success.
I asked Shi Tian: I heard that ancient people were 100 years old in the Spring and Autumn Period, but their mobility did not decrease; Nowadays, people are over 500 years old and have failed in sports. Times are different, right? Will people miss it?
Qi Bo said to him, "Those who know the Dharma in ancient times are based on Yin and Yang, and they are based on several tricks. They eat and drink regularly, live regularly and don't work rashly, so they can live in harmony with God, and they live to 100 years old. " .
Today's people, on the other hand, take wine as their pulp, act recklessly, get drunk at home, exhaust their essence, dissipate their truth, don't know how to hold their full, always keep their gods, speed up their hearts, go against the joy of life, and be unrestrained, so they will fail at half a hundred.
Under the guidance of ancient sages, my husband was called a thief with deficiency and evil, and sometimes he avoided it, feeling nothing, obeying the true qi, hiding the spirit inside and preventing illness.
It is based on leisure, less desire, peace of mind without fear, perseverance, obedience and desire, and each has his own place. Therefore, eating is beautiful. Let it serve, enjoy its vulgarity and compete with each other. Its people are so simple.
Therefore, lust can not satisfy people's eyes, lust can not confuse people's hearts, ignorance, wisdom and virtue are not worthy, and they are not afraid of things, so they conform to the Tao. Therefore, people who can live to 100 and keep moving are not dangerous because of morality.
The emperor said: it is exhausting to be old and childless. Will days be a natural number?
Qi Bo said: The woman is seven years old, full of kidney qi and long teeth.
On the 27 th, the pulse passed, the pulse was too strong, the moon was in the present, and there was a son.
Sanqi kidney qi is general, so real teeth are born and grow.
Forty-seven strong bones and muscles, extremely long hair and strong body.
On May 7th, Yangming pulse failed, the face began to burn and the hair began to fall off.
The 673 Yang pulse decays in the upper part, the face is burnt, and the hair begins to turn white.
On July 7, the pulse was weak, the pulse was too strong, the sky was exhausted, and the tunnel was impassable, so the shape was bad and there was no child.
My husband is eight years old, with strong kidneys and long teeth.
28. The kidney is full of qi, the sky is full, the essence overflows, and the yin and yang are harmonious, so you can have children.
Kidney qi is general, and bones and muscles are strong, so real teeth are born and grow.
Four or eight strong bones and muscles.
58 kidney failure, tooth loss.
68 upper body yang deficiency, hot face, gray hair.
Seven or eight liver qi failure, muscle immobility, lack of energy, lack of sperm, renal failure, and excellent health.
After eight or eight days, the sperm will be exhausted, the kidneys will fail, the body will be excellent, and the teeth will fall out. ? [ 1]?
The kidney governs water, and the essence of the five internal organs exists, so the five internal organs are full and can be diarrhea.
Today, the five internal organs are failing, the bones and muscles are falling off, and the sky is tired. So the hair is white, the body is heavy, the steps are not straight, and there are no children.
The emperor said: what happened to those people who have a sense of security?
Qi Bo said: "Life is more than enough, the qi pulse is always open, and the kidney qi is more than enough." . Although there are children, men are only eight or eight, women are only seven or seven, and the essence of heaven and earth is exhausted.
The emperor said: A Taoist can have children at the age of 100.
Qi Bo said: People with virtue can be old and stylish, and they can have children even when they are old.
The yellow emperor said: I heard that there were real people in ancient times, holding heaven and earth, grasping yin and yang, absorbing essence, and guarding God independently. If their muscles are integrated, they can live a long life in heaven and on earth. When there is no end, this is the way of life. In the Middle Ages, there were people who were all-powerful in virtue, harmonious in Yin and Yang, four seasons in tune, died of vulgarity, concentrated their attention, traveled between heaven and earth, extended their audio-visual reach and benefited for a lifetime, and the strong were also real people.
Secondly, there are saints who are in harmony with heaven and earth, and from the theory of eight winds, they are secular. If you don't feel angry, you don't want to leave this world, you are served, you don't want to see vulgarity, you don't work hard outside, you have no thoughts inside, you take pleasure as your service, you take pride as your work, your body is not open, your spirit is not scattered, and you can be hundreds. Secondly, there are sages who govern heaven and earth, such as the sun and the moon, distinguish the stars, keep yin and yang, and set a course from ancient times at four o'clock, which can also prolong life.