1, dredge meridians People often feel exhausted, tired, unwell or sore muscles during work, study and exercise. Massage can eliminate fatigue. One of the mechanisms of massage to eliminate fatigue is to dredge meridians. Because of muscle fatigue, the meridians are blocked, which leads to "pain when blocked" and "disgrace when blocked", so there are symptoms of muscle fatigue, pain and discomfort. Appropriate massage techniques are used in some meridians of the human body.

2. Running qi and blood through massage can accelerate the qi and blood running of the tired and uncomfortable parts, nourish the muscles, joints and tendons of the body with qi and blood, quickly relieve fatigue and restore physical strength. In addition, the channels and collaterals are usually improved, because the channels and collaterals are the channels through which qi and blood run.

3. Balance Yin and Yang In the physiological state, the human body maintains the dynamic balance of Yin and Yang. If the balance of yin and yang is destroyed, it will turn into a disease state. Therefore, in order to keep fit and prevent diseases, it is necessary to keep the balance between Yin and Yang. Massage massages all parts of the human body, which not only has yin and yang meridians, but also can adjust people's meridians to keep them in a state of balance between yin and yang, thus ensuring good health.

If you want to learn massage, you can find a professional institution to study. For example, Xinglin Lecture Hall has been in operation for more than 20 years, and now there are many campuses in Guangzhou, Shenzhen, Nanning, Changsha and Guiyang. After more than 20 years of development and continuous investment, the hardware, software and venue area have reached the national first-class standards, which can meet the needs of more than 800 people for collective study, accommodation and leisure.