1. First, the dough is 1. Firstly, heating water until it feels warm, then adding yeast, stirring evenly, adding flour, stirring slowly with a blender, stirring until dough is formed, putting into a container, covering with a film, and performing basic fermentation for 2 hours in a warm environment; 2. Mix all the fermented dough in step (1) with material B, and then stir at medium speed to form dough with better ductility; 3. Add the salt-free cream, continue to stir at medium speed to form a malleable dough, and then pull out the film. 4. Put the dough in a container, cover it with plastic wrap, and ferment for the second time for 50 minutes in a warm environment. 5. Divide the fermented dough into 3 equal parts (this time it is a small test), round it, cover it with plastic wrap, and relax for 10 minute.
2. Second, plastic surgery: the small dough is slightly exhausted and then rounded.
3. Roll it into an oval.
4. Roll the dough into a roll from one side.
5. Shut your mouth and pinch it.
6. Roll the dough on the chopping board several times.
7. Brush the egg white and roll it on the plate with oatmeal, so that the dough is covered with oatmeal.
8. Cover with film and ferment for 25 minutes.
9. Use scissors to evenly cut three knife edges on the surface of the dough blank at an oblique angle of 45 (as shown in the figure).
10. Baking: First, put a pot under the oven and put about a glass of water. Second, put the dough in the middle layer of Dunn's oven and bake at 300 degrees Fahrenheit for 20 minutes.
1 1. Finished product drawing, and the internal structure is also quite soft.
The comprehensive absorption of nutrition, of course, is inseparable from food. So the whole wheat cereal bread introduced by Bian Xiao today is a relatively comprehensive and simple approach. Friends who like cooking, please try it quickly.