Dictyophora dictyophora is a precious fungus food and one of Chinese herbal medicines, which has high nutritional value and medicinal value. Dictyophora dictyophora contains a variety of amino acids, minerals and vitamins, and has the effects of enhancing immunity, nourishing yin and moistening dryness, reducing blood lipid and resisting cancer. Dictyophora is delicious and delicate, so it is very suitable for making soup.

Making materials of Zhusun decoction

Dictyophora: 50g

Lean meat: 200g

Lycium barbarum: right amount

Ginger slices: appropriate amount

Salt: the right amount

Clear water: right amount

Production steps of bamboo sun soup

Dictyophora dictyophora is soaked in clear water for about 2-3 hours, and then cut into small pieces for later use.

Clean lean meat, cut into small pieces, blanch with boiling water, and remove blood.

Wash Lycium barbarum with clear water for later use.

Slice ginger slices for later use.

Pour clear water into the stew, add ginger slices, bamboo shoots and lean meat, and add proper amount of medlar.

Put the saucepan into a steamer, add water to one third of the steamer, and cook over high heat for 2 hours.

Take out the stew, add some salt and stir well.

Nutritional value of Zhusun decoction

Bamboo sun soup is rich in nutritional value, in which bamboo sun is rich in protein, various amino acids, minerals and vitamins, which can enhance immunity, nourish yin and moisten dryness, reduce blood lipid and fight cancer. At the same time, lean meat is rich in protein and vitamin B, which can improve human immunity and metabolism. Lycium barbarum contains a variety of nutrients, which can nourish liver and kidney, improve eyesight and resist aging. Ginger slices help to promote blood circulation and enhance human immunity.

Edible method of Zhusun decoction

Bamboo sun soup can be used as a nutritious soup, suitable for all ages. Especially for people with weak body and poor immunity, eating bamboo sun soup can play a very good nourishing role. At the same time, bamboo sun soup is also suitable for eating in cold winter, which can warm the body and enhance physical fitness. When eating bamboo sun soup, you can add salt according to your personal taste to increase the flavor of the soup.

The ending of Zhusun decoction

Zhusun soup is a nutritious soup with high medicinal and edible value. When making bamboo sun soup, we should pay attention to the selection of fresh ingredients and follow the correct production steps, so as to make bamboo sun soup with delicate export feeling and delicious taste. At the same time, when eating bamboo sun soup, we also need to pay attention to moderate consumption to avoid the discomfort caused by excessive consumption.