Lily is sweet, cold and slightly bitter; Enter the lung, heart and kidney meridians. The nourishing effect of lily can be compared with ginseng, which has the effects of nourishing yin, moistening lung, clearing heart, calming nerves and relieving cough. Indications: chronic cough due to yin deficiency, blood in sputum, sore throat and aphonia; In the late stage of fever, the residual heat is not clear, or the mood is not satisfied, and the symptoms are annoyance, insomnia, dreaminess, trance and carbuncle. Suitable for women with physical weakness and lung weakness, menopausal women, neurasthenia and restless sleep. However, people with cough due to wind-cold, deficiency of spleen and stomach, and loose stool should not eat more. Let me introduce eight beneficial effects of lily on human body.

One of the Eight Health-preserving Effects of Lily: Nourishing Yin and Clearing Heat

Many women often have symptoms of low temperature and fever, which is a manifestation of yin deficiency. Lily can nourish yin and has anti-inflammatory effect. If you eat more lilies, the symptoms can be eliminated.

Eight health effects of lily: moistening intestines and relaxing bowels.

Lily is slippery and has the function of dredging intestines. Constipation patients can eat without medicine, especially for dryness, and the effect is better.

Eight health-preserving effects of lily: calming the heart and calming the nerves.

Lily enters the heart meridian, which is slightly cold, and can clear the heart, relieve annoyance, calm the heart and soothe the nerves. Lily has dietotherapy effect on neurasthenia patients. After eating lily, memory loss, insomnia, dreaminess, dizziness, black eyes and even hysteria have been effectively treated. Take 2-90g of raw lily and 2 spoonfuls of honey 1-2, mix and steam, and eat properly before going to bed (be careful not to eat too much, and eat less at dinner).

Eight health-preserving effects of lily: clearing heart and removing troubles.

Some people have yin deficiency, and their hearts are often flustered and upset, their tongues are red, and they are uneasy. Lily has a calming effect, and eating it can relieve symptoms. Lily is sweet, cool and moist, and enters the lung and heart. It is used for clearing away lung-heat, moistening dryness, relieving cough, clearing heart-fire and calming nerves, and is often used for cough due to lung dryness and fatigue.

Five of lily's eight health effects: tonifying the middle and benefiting qi.

Some people have low spirits, low language, weak breathing, dry mouth and bitter taste, loss of appetite, and are often in a state of depression. This is a sign of insufficient qi. If you eat more lilies, you can alleviate the above symptoms.

Eight health functions of lily: resolving phlegm and relieving cough.

Lily has the function of clearing away lung heat, so it can cure fever and cough; It can strengthen the respiratory function of the lungs, so it can treat tuberculosis hot flashes. It is suitable for all patients with tracheal diseases.

Eight health functions of lily: moisturizing and anti-aging

Lily is white, delicate and fresh, rich in mucus and vitamins, which is beneficial to the metabolism of skin cells. Eating lilies regularly has certain beauty effects. People who eat more lilies have dry skin and less wrinkles on their faces. People with oily skin eat more lilies, which is especially good for the skin.

Eight Health Functions of Lily: Cancer Prevention and Anti-cancer

Lily contains a variety of alkaloids, which can prevent leukopenia, raise blood cells and treat hemocytopenia after radiotherapy and chemotherapy. Lily can also promote and enhance the monocyte system and phagocytosis in the body, and improve the body's humoral immunity, so lily has a good preventive effect on many cancers.

These are the eight health effects of lily that I want to talk about, and I hope it will help everyone.