? 1. I would like to turn into a cloud to shelter you from the scorching sun; I want to turn into a cup of tea to quench my thirst. I would like to turn into a song to drive away the depressed mood for you; I would like to turn into a bird and bring you sincere greetings. It turns hot in summer, so pay attention to heatstroke prevention.
? 2. Busy in the hot summer, summer comes and goes, unhurried; Always take a bath with warm water and slow down to taste the water; Clear and light mung bean soup is a good idea to relieve summer heat and thirst; I send my heartfelt wishes to you for a wonderful summer mood.
? The wind dried up the flowers, the geese sent messages, the autumn wind blew away the fallen leaves, and our thoughts filled our hearts. It is the arrival of summer that brings us a hint of coolness and blessings in early autumn. Friends, please pay attention to cooling and heatstroke prevention!
? 4. For life, don't complain about going to work; Promote health, cherish the body and prevent heatstroke in time; Cherish friendship, keep in touch often, and don't be unfamiliar. Although it is very hot in summer, friendship lasts forever. Text messages emerge one after another, only wishing friends health.
? 5. Summer is a song, and cicadas and frogs are its beautiful melody; Summer is a landscape, and the moonlight on the lotus pond is its unchanging essence; Summer is a poem, and high temperature and heat are its eternal sonorous. Wish: Happy and auspicious summer!
? 6. Summer is hot and the temperature is high. It is necessary to cool down, prevent heatstroke and catch a cold, pay attention to mental conditioning, keep your mood more comfortable, exercise regularly, have balanced nutrition and stay healthy! I wish you a relaxed summer and a safe summer!
? 7. Name: Jingxin Oral Liquid. Composition: inclusive, harmonious and sincere compound. Indications: Get rid of irritability and loneliness, and add warmth and friendship. Applicable people: people who are irritable and depressed.
? 8. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
? 9. In hot summer, I will teach you a little trick to prevent heatstroke, drink warm water regularly to promote circulation, and drink more summer drinks. Five grams of green tea and ginger each, brewed in boiling water for ten minutes, and one cup in midsummer, which is comfortable and efficient. I wish you the best of health!
? 10. Playing the flute makes summer happy; Brush a string, and the smiling face in summer opens; Taste a cup of fragrant tea, and the summer mood is quiet; Send a word, warm summer wishes.
? 1 1. If you are greedy in summer, you will eat whitening; High-dimensional C fruit, the skin does not get sunburned; Yellow and red fruits and vegetables enhance resistance; Bean products are good and the skin is shiny; Nuts are snacks, brown rice and coarse bread; A cup of hot cocoa and two cups of health tea; Sunscreen can also relieve smoking addiction, and good things can be enjoyed together.
? 12. Mr. Xia is cool, and Mr. Xia welcomes the beauty as before; In summer, cicadas sing in the southeast, and Xia Yue's tenderness is helpless; Summer weekend greetings, who will send summer lotus fragrance; In summer, frogs are silent. How wonderful it is to have friends.
? 13. Take a shower to let you have a cold and pure heart; Take a Xia Feng and brush away your fatigue and sadness; Bring you a summer wish and care: take care of yourself in hot weather, and wish you a quiet and happy mood!
? 14. Summer stars and moons fans, the information ship carries you, the scenery on the Yanbo River is beautiful, and a wisp of cool water is deposited in your heart. Soothes summer's fidgety, sparkling, charming and small wishes, and turns it into a quiet and ecstatic dream.
? 15. The intersection of people is in love; People get along with each other in their hearts; People believe in honesty; Greetings from people, sending messages. Changing weather, constant friendship and mutual busyness do not mean forgetting. Take good care of yourself in hot summer.
? 16. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax appetite and pursue happiness, never back down. Sincere friendship is valuable, the blessing of information is intoxicating, and happiness comes and goes.
? 17. Once a year, summer comes one after another. When you are busy at high temperature, don't forget to prevent heatstroke and cool down; A little cool, a little cozy, sent to you. I just want everything in my life to be healthy. Good Night!
? 18. In hot summer, beware of heatstroke, unbearable heat, cooling and heatstroke prevention; Fruits and vegetables are not reduced, mung beans are cold, sweating, and sugar and salt are supplemented; Avoid sun exposure, sleep regularly, exercise more and live a happy life. May you laugh in summer!
? 19. It's a hot summer. Pay attention to heatstroke prevention and take care of yourself. Don't forget to have a rest after work. Eat more fruits and vegetables to add beauty. Send greetings by SMS. Good luck in your work and sweet love!
? 20. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax and appetize, sincere friendship is valuable, put aside troubles and depression, pursue happiness, never back down, SMS blessing intoxicating, happiness comes and goes. I wish you a happy life.
? 2 1. The breeze blows gently in the morning, and the happiness of summer stops for you; The afternoon sunshine is particularly dazzling, and the enthusiasm of summer fills my heart; The stars are shining in the summer night, and the peace of summer is in your own hands!
? 22. When weeding is at noon, be careful not to get heatstroke. Don't be exposed to the sun outdoors, be careful of the sun poison. High temperature and less work, cooling and heatstroke prevention. Clothes should be loose, which is more comfortable to absorb sweat. Drink more salty water and remember to replenish water. I wish you a healthy and carefree summer!
? 23. The temperature is low in the morning and evening in summer, which is the best time to exercise. You can walk for an hour and play ball for an hour; You can jump rope and jog for half an hour. Remember to bring a cup of green tea to quench your thirst, and don't forget to bring a towel to wipe your sweat. May you be healthy, comfortable and healthy!
? 24. Catch a breeze and blow up your happy smiling face; Hold a drop of dew to moisten your dry heart; Take a look at the mountain spring and give you the sweetness of happiness; Send a short message with my sincere wishes. Wish: Happy summer!
? 25. Hold a cup of tea for you in summer, take warm greetings as leaves, fragrant blessings as flowers, warm enthusiasm as water, and tolerance as cups, so that your heat can dissipate, calm down and have a cool and good life.
? 26. Romance without money, holding your hand, strolling on the beach covered with white sand; Yuan Romantic, dial the phone next to the deserted public phone booth to care about you; Yuan's romance, buy a popsicle to relieve the heat in hot summer.
? 27. You can't decide the length of summer, but you can control the breadth of irritability; You can't control the intensity of heat, but you can change the temperature of emotions; You can't be cool every day, but you can be happy every day
? 28. When summer comes, I'll give you a cup of chrysanthemum tea to soothe the liver and regulate qi. Send you a cup of iced tea to quench your thirst and summer heat; Send you a wisp of breeze to blow away your troubles and anxieties. Send you a short message, my blessing is with you.
? 29. Due to the high temperature and heat in summer, remind everyone to take all sun protection and heatstroke prevention measures before going out, pay attention to the adjustment of indoor and outdoor temperatures, drink plenty of water and stay healthy.
? 30.why are you so worried? Complaining about the heat is unbearable, more or less annoying! Jun, don't frown! Whether it's hot or cold, spring goes and summer comes, my blessing is with you. I wish you a good day and a happy day!
? 3 1. Drink more salty soup in summer. Drink tomato soup if you want, supplement water, salt and nutrition, and protect your heart. Lycopene is abundant, and prostate cancer is depressed. It is more comfortable to drink when it is cold, and it is more fragrant to relieve boredom.
? 32. Send you a breeze and let it take away your sweat; Send you a cold drink and let it take away your irritability; Send a thoughtful greeting: summer is hot, pay attention to heatstroke prevention!
? 33. When summer comes, I will send you a short message of "heatstroke prevention and cooling" in case you forget me and think that you miss me most in "summer", aiming to "reduce" the heat in low summer and warm your heart in "warmth".
? 34. I haven't seen you for a long time. I miss you very much. Send a short message and complain about my wishes. The weather is hot. The key to heatstroke prevention is to exercise early and recharge at night. Let happiness surround me, accompany me healthily, send a blessing and keep friendship unchanged.
? 35. This summer is particularly romantic! Cold beer, faint sadness, long vacation, quiet sigh, short skirt dancing, flying hair, deep sleep, deep thoughts, your summer and a special romance!
? 36. Drinking more tea in summer has a good diuretic effect. It's not bad to reduce fever and get rid of annoyance. It is a good way to quench thirst and relieve summer heat. Hot tea cooled a smile. All kinds of cold drinks are inferior to it. I wish you a smile in summer, and pay attention to the tea around you!
? 37. A trick to relieve summer heat, "summer heat" creates perfection: don't cheat, because "summer heat" can't be "lai"; You can catch a cold, because a cold can overcome the "summer heat"; Be unique, because you can't fall into the "hot summer" set. May you find happiness and return to the hot summer.
? 38. I advise you to pay attention to your health. Eat properly and exercise moderately. Prevent heatstroke and catch cold, add and subtract clothes. Psychological balance, alcohol restriction and quitting smoking. Persistence is the key to keeping fit every day. Be disease-free for life and live a hundred years.
? 39. Enjoy the blue sky quietly, enjoy the free clouds quietly, enjoy the leisurely rain curtain quietly, and enjoy the wandering breeze quietly. Quiet blessings bring you a quiet mind and enjoy a touch of happiness in a quiet summer.
? 40. The summer heat is not terrible, and friends wish it well. Listening to the chirping of birds, listening to the gurgling of running water, the breeze gently blows your face, your heart is calm and cool, and you are carefree and cool in summer.
? 4 1. When going out in summer vacation, please take an umbrella with you to protect your skin from strong light, wind, sand and rain. The heatstroke medicine is ready, and the text message reminds us of our true friendship. I wish you a happy holiday and enjoy it.
? 42. Summer is coming and the temperature is high. Don't forget to cool down and prevent heatstroke. You need sun protection in the hot sun, have a good rest on a hot day, drink some cool drinks properly and take a bath in the swimming pool. Calm and natural gives birth to coolness, and it is easy to laugh off your big teeth and worry about it! Happy summer solstice!
? 43. In July, it is very important to prevent heatstroke and cool down. Eat less fried barbecue and eat more mung bean turtle ling paste. Don't forget a glass of water in the morning and evening. You'd better take a nap at noon. Sleep air conditioning should not be too low, the right temperature is healthy.
? 44. Peace of mind is naturally cool, and summer health is important. The weather is hot and irritable, so keep a calm mind. Eat more fruits and vegetables to cool off the heat and feel cool. Reasonable conditioning, embrace a good mood, I wish you a safe summer!
? 45. In the most sincere message, I incorporated the fragrance of spring flowers, the sweetness of spring water, the coziness of autumn wind, the beauty of winter snow and my deep blessing, and sent them to you as gently as the wind, which made you calm and the heat dissipated beautifully!
? 46. Don't be too tired in hot weather, pay attention to heatstroke prevention, relax your appetite and pursue happiness, never back down. Sincere friendship is valuable, short messages are intoxicating and happiness comes and goes.
? Even if it is hot, don't eat too much cold food. Although melons and fruits look good, don't eat too much. Peace of mind, natural and cool, no complaints, no panic, no worries about self-health, no worries. There is a great way to escape the summer, not on springs and stones, but in inner peace, and that is Liang Qingshan. High temperature in summer, pay attention to heatstroke prevention!
? 48. When summer comes, you should protect yourself from the sun, avoid heatstroke when you go out, and always wear a hat and an umbrella. It's hot, be clean, wash your hands when eating, and prevent diseases from entering your mouth. Good health, good mood, calm mind, do not disturb the doctor to prescribe medicine!
? 49. The breeze rings the bell, the drizzle adds coolness, the water waves drive the heat wave, and the willows sway. Summer wishes are like popsicles, sweet and cool, a long greeting, cool and refreshing, healthy and healthy!
? 50. Time flies! The summer vacation is already over half. Two warm reminders to students, reasonable arrangements for work and rest time. Finish all your homework on time, watch TV properly, pay attention to exercise after studying, and wish you a happy summer vacation every day.
? 5 1. The temperature is high in summer, and hot tea is the best summer drink, because drinking hot tea can promote blood flow to the body surface, relax sweat glands and promote sweat discharge, thus achieving the effect of heat dissipation and heatstroke prevention. Make a cup of hot tea and relax in summer!
? 52. People sweat more in hot days, and water, sodium chloride and water-soluble vitamins (mainly vitamin B 1 and vitamin C) in the body will also be lost with sweat, causing water and salt metabolism disorder; Pay attention to tonic.
? 53. It's summer vacation. Pick me up at the station. Don't be afraid of the crowd, just make it eye-catching, get a head bomb, put on sharp clothes and go there and shout, come on! Do it.
? 54. It's hot, the voice of the grass is known to the wind, the feeling of missing is known to the heart, and my blessing is known to you! There are no brilliant words, just hope to bring you a refreshing mind in this hot season.
? 55. Ren Dan has the effects of clearing away heat and relieving summer heat, avoiding filth and stopping vomiting, and is a commonly used medicine for heatstroke prevention in summer. Mainly used for headache, dizziness, nausea and abdominal pain caused by high temperature. Heat stroke, acute gastroenteritis, and cough with excessive phlegm are suitable.
? 56. On the solstice of summer, when summer arrives, mosquitoes come to report and mosquito nets show their talents; Flies harass, beat and drive away; When the temperature rises, the fan air conditioner starts; Kindly remind friends that everything is moderate, enjoy the cool moderately, and be careful not to catch a cold!
? 57. The summer vacation is coming, and the pleasant and relaxing news is coming. Books and homework are put aside for the time being, romantic love is soaked every day, street snacks are full, roast duck beer and drinks attract bees and butterflies to dance, and friends stay up all night.
? 58. Preventing heatstroke can reduce a lot of unnecessary troubles. Just remember the following five points to help you spend your summer troubles easily: eat more porridge, soup, tea, vegetables and fruits.
? 59. What to do in a beautiful summer vacation? Reading. Try a job that will help your future career development. Looking back on the good times of growing up. Enjoy your leisure time in nature. Watch less TV. Finish school homework. I wish you a full and happy holiday!
? 60. Every hot summer, many people have poor appetite, reduced digestive function, and are prone to fatigue, listlessness, stomach discomfort and other symptoms. Some people are also prone to gastrointestinal diseases. Send my caring message and wish you a refreshing summer.
? 6 1. When summer solstice comes, it is very important to worry more and keep healthy. Drink more water, sleep more, be light, be less greasy, suffer more, and eat less sweet.
? 62. "Five more and five less" eat smartly: eat more fruits and vegetables and less spicy, drink more boiled water and less alcohol, eat more light and eat less fried, eat more trace elements and drink less alcohol and tobacco, eat more collagen and eat less puffed.
? 63. Summer exercise is very important, and the morning and evening hours are good: the air in lakeside park is fresh, and the radio exercise of walking and jogging: cooking mung bean soup with light salt, supplementing salt to cool off the heat; Avoid cold water in the shower, and cold and dampness will be troubled: as long as you exercise hard, the hot summer will be scared away.
? 64. It's the most important thing to drink tea to refresh yourself in hot weather, to smile when something happens, not to rely on medicine, to make trouble with yangko, and to be cheerful and good.
? 65. The summer solstice has arrived, and the body is prone to fatigue; Drink less cold drinks, and overeating is worse; Eat more fruits and sticks, and it is essential to replenish water; Green tea is a good product, drink more to resist aging; Exercise more at ordinary times and make up for nutrition!
? 66. Keep your mouth shut in summer, eat less and drink more water: don't drink too much, protect your liver and stomach; Exercise more, don't be afraid of being tired, and be competitive. Li Kui jy: If you are optimistic and worried, you will feel happy inside. Happy summer is back, and health is doubled!
? 67. Summer diet should be light, avoid sticky and hungry, and work hard on your stomach, so don't burden it. Laugh more and sing more, you are in a good mood, and your troubles are around. It is most important to advocate walking at a hundred paces after a meal. The value geometry of a short message. If you think it makes sense, turn around. Health is the most important thing.
? 68. Remember to keep healthy in summer: keep a happy mood, stay away from irritability, go to bed late and get up early, exercise more, listen to melodious melodies, eat more fruits, don't eat too many cold drinks, and have a light diet. Lotus leaf barley porridge, summer heat and heat. Health tips and blessings are only given to those you care about most!
? 69. The hot summer is here, and there are ingenious ways to replenish water correctly. Hot tea relieves summer heat and quenches thirst, and fruits and vegetables have good effects. Proper amount should be taken before meals and before going to bed, and hydration time is more important.
? 70. It's very troublesome to blow air conditioners when summer comes. It is better to ventilate more and drink more water, and the mung bean soup and hot air will all disappear: it is hot in summer, meditation is good, peace of mind is naturally not irritating, self-cultivation is air-conditioned, and refreshing summer vacation is fun!
? 7 1. Go to summer solstice in spring, lie down at night and get up early. Diet should be light, cold and not greedy. Strengthening exterior and nourishing heart, clearing heat and benefiting spleen. Proper exercise, heatstroke prevention and pranayama. Put out the fire in your heart and your mind will naturally get cold.
? 72. The hot summer solstice has arrived. Mosquitoes will bite you in humid and sultry weather. If you don't care, the disease will come to you. There are many tricks to prevent diseases. Let me tell you something. First of all, calm down naturally, eat fruit and drink mung bean soup. Bitter gourd and watermelon are good things. You should prepare them during the summer solstice. If you suddenly feel unwell, please take Huoxiang Zhengqi. Pay attention to mosquito bites, buy mosquito-repellent incense and mosquito repellent toilet water, which is good for everyone. I wish you good health in summer and a good mood every day!
? 73. Eat more melons in hot summer, replenish water for heatstroke prevention and lower blood pressure. Eat watermelon to quench thirst, eat melon to relieve summer heat, eat loofah to clear away heat and purge fire, and eat bitter gourd to detoxify and maintain beauty. Eat three meals a day, and live a healthy life!
? 74. Health in summer depends on heat. Taking a hot towel, taking a hot bath, soaking feet in hot water and drinking hot tea can not only strengthen the body, but also effectively prevent heat diseases such as heatstroke. Eat lightly in summer, and avoid being sticky and hungry. Pay attention to strengthening the spleen and nourishing the stomach in summer, which is safe and healthy.
? 75. Summer is coming, the temperature is high, and there are ingenious ways to prevent heatstroke and quench thirst. Half a cup of watermelon is beaten into juice, and then half a cup of salty white water is used to quench thirst and nutrition, and cool down happily.
? 76. Learn to keep in good health in summer. People have a coup: if you want good skin, put red dates in porridge: moisten the lungs and promote fluid production, and count strawberries, which can help digestion and dredge the intestines. It is the right time to eat fresh peaches in summer, and the nutritional balance value is high. Clearing away heat and promoting fluid production is watermelon, which can get rid of upset. Bitter gourd is the most suitable for eating in summer. It is beneficial to dispel pathogenic heat and relieve fatigue. Let's have a try and see if it's wonderful.
? 77. Summer is the hottest summer, and the wettest rain hits: the heat is pressing, leading to heatstroke in midsummer: fatigue, dizziness, chest tightness, nausea, thirst and numbness: you can have a rest by ventilation, or you can drink mung bean soup to relieve the heat.
? 78. Summer solstice is coming, the temperature is high, prevent heatstroke, drink plenty of water, and rely on mung beans to clear away heat and detoxify. It is very important to supplement salt, with more fruits and vegetables and less greasy. I wish you a good mood on the summer solstice.
? 79. Summer is hot and cool, and vegetables and fruits can fill your stomach. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Proper exercise without sleep nourishes the heart, liver and lungs. There are many recipes for keeping healthy in summer, which will make you healthy and live longer.
? 80. The dog days are approaching, the solstice of summer is coming, and the weather is wet, hot and dry: pay attention to clothes, prevent heatstroke and ward off evil spirits, and diet care is very important: go to bed late and get up early, let it go, and the room is comfortable, cool and spacious; Swimming for heatstroke prevention and fitness, forming habits and sticking to it; Improve the quality of life and work smoothly and efficiently.
Spring stretches, health is important, fatigue is eliminated in spring, and happiness is