Each of us will have more or less troubles in life, which will make us uncomfortable, sad, depressed, painful and angry ... You will find that if we immerse ourselves in it, it will be difficult to extricate ourselves, and the more we think about it, the more angry we get, the deeper we get, and the vicious circle. So, why don't we pay attention to the little luck and happiness around you? Open your eyes, look for it with your heart, and feel it with your heart. You will find that we are actually very happy, but we are used to magnifying our unhappy things and often ignore the little things that should make us happy. In fact, only by focusing on those little pleasures will your heart be full of happiness, joy, happiness and happiness.

For example, yesterday, there were many small blessings in my day, which brought me a series of small happiness:

1. I'm in a hurry to attend the study of Huangdi Neijing in the morning, and I have to send my daughter to grandma's house. There was no drop by, and time was a little tight, so I let my daughter take the bus by herself and just sat near my grandmother, which solved the problem of being late. Thank my daughter for being sensible and going home by car, and thank the bus for sending her home on the way.

2. By the way, I bought a steamed stuffed bun with rolled vegetables and a porridge stall nearby and ate it many times. Steamed bread is made of potatoes, shredded carrots, shredded tofu, braised eggs, etc. Delicious and nutritious, porridge is even more delicious, which solves the problem of breakfast that you don't want to cook and have no time to cook. Thanks to the breakfast boss for his hard work in making breakfast, so that we can have breakfast quickly, saving time and effort.

3. Thank Daoxian Yaji for providing an elegant, comfortable and spacious venue for the reading club. Thank the staff for preparing tea, snacks and napkins for everyone, which is very thoughtful. I also thank the photographer's sister for taking such beautiful photos. Thank you, Miss Li, for bringing you beautiful flowers, tea and love every time.

3. Thanks to every member of the reading club for sharing their own experiences and exchanging reading experiences, which made me realize that keeping in good health should follow the laws of natural yin and yang, and keep our physical and mental health. Peace and optimism are the secrets of the elderly's longevity. Take good exercise, take care of yourself, do yoga, run and so on. Meditate every day and keep a calm mind; Smile every day, 10 is young. Stay happy, be broad-minded, have a big pattern and a high pattern, don't care, don't get angry, know how to be grateful, and bring happiness to others with love.

4. Thank Sister Yanfang for inviting me to dinner at noon. We are very happy together.

5. Thank you for offering the open class of waist and abdomen yoga in the afternoon. Thanks to Mr. Wang for sharing the dry goods, which benefited a lot.

6. Thanks to Sister Xiaohua for helping me pay the parking fee. Chatting together is a pleasure.

7. I thanked my husband for watching Operation Red Sea movies with me in the evening. This is a wonderful performance, which makes people nervous, excited and moved. I praised our navy soldiers and the strength of our country! Grateful country has provided us with a stable, peaceful and happy living environment. Thanks to the directors and actors for presenting us with a visual feast. Perfect, let's sit in the cinema and comfortably enjoy the thrilling and profound feelings brought by the film.

Some people say that the more grateful, the happier. Yes, when we appreciate what we have and what others have brought us, happiness will arise spontaneously. Therefore, we should pay more attention to the little luck around us and the little happiness in life. We should enlarge it, pay attention to it and ignore those things that make us feel unhappy. Because there are so many happy things, why should we pay attention to unhappy things? When we can feel that our life is made up of a little happiness, then we are a happy person and a loving person.

May everyone smile and be happy every day.