This is what I often call siwutang. Soup is a kind of food with high nutritional content that is often used to supplement nutrition in our daily life. Many health-preserving friends will study various recipes to make soup. Let me share with you the relevant contents of Siwutang that I often talk about.
This is what I often say: Siwutang 1, Angelica sinensis 10g, Chuanxiong 8g, Radix Rehmanniae 12g, Radix Paeoniae Alba 12g, * * * 42g. Basic practice: decoction, one dose a day. Wash the ingredients, put them into the soup bag, add 3 bowls of cold water, bring them to a boil with high fire, and then simmer for 30 minutes. Efficacy: enriching blood, regulating menstruation, and invigorating qi (girls with stomachache during menstruation should try it quickly)
Ecological fish in the East China Sea. The East China Sea is known as the "county of hundreds of reservoirs", with wide water surface and excellent water quality. Here is rich in silver carp, grass carp, mandarin fish, whitebait and so on. It belongs to a reservoir and feeds on floating wild fish. Natural and original ecology, green and pollution-free, there are many methods such as braising, steaming and soup making, which are rich in nutrition, delicious, smooth and fragrant, and have great influence on human body.
Spring is the season of rising yang, and it is best not to eat winter tonic ingredients in spring. Health Soup: Stewed pig lung with Houttuynia cordata Material: Houttuynia cordata 60g, pig lung 200g Practice: Cut pig lung into pieces, remove foam, add Houttuynia cordata, make soup with proper amount of water, season with a little salt, and eat pig lung with soup. Efficacy: Houttuynia cordata has the function of clearing away heat and treating stranguria. This soup can be used for wind-heat bronchitis and pharyngitis.
Pork ribs soup ingredients: carrot, horseshoe, corn, front row, salt. Practice: 1. Wash carrots and cut into pieces, wash horseshoes, wash corn and cut into pieces, and wash ribs and chop them for later use. 2. Put all the materials into the rice cooker together. 3. Add as much water as the material. 4. Press the soup-boiling key until the gas is exhausted in the automatic heat preservation stroke before opening it.
Salted fish bones, (salted fish head), dried pig bones and vegetable soup (porridge) all have the effect of eliminating dryness and reducing fire. Protein and calcium in unbleached seafood dry goods are also quite high, which is good. Nutritional diet food. If a friend is interested, you can ask me the specific method.
This is what I often call siwutang.
Siwutang is a classic medicated diet for enriching blood and nourishing blood in traditional Chinese medicine. It is a prescription handed down from Chinese medicine, which has the effect of enriching blood and regulating menstruation, and can relieve women's menstrual pain. So-called many girls can make siwu soup to drink, but how to make siwu soup? I believe many girls want to know the method of siwutang.
Preparation method of Siwu decoction: Siwu decoction consists of Radix Rehmanniae Preparata 12g, Radix Angelicae Sinensis 10g, Radix Paeoniae Alba 12g and Rhizoma Chuanxiong 8g. Usage: decoct in water. Known as the first party in gynecology, it is the first party to enrich blood; Emotional confusion plus tutor/letter, one-on-one free analysis
Second, the formula of Siwu decoction
Siwutang is a traditional medicinal diet. It is prepared from four Chinese medicinal materials: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. It is a classic medicated diet for enriching blood and nourishing blood in TCM. Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata are the formulas of Siwu Decoction.
Formula features: nourishing blood and activating blood, combining dynamic and static, combining tonic and adjustable, nourishing blood without stagnation and activating blood without injury.
Fang Ge: Four things, Shao and Gui Xiong, are all diseases of blood system. This prescription, enriching blood and regulating blood, is applied to them.
Siwutang prescription was first seen in the Secret Recipe of Immortal Healing Infusion written by Lin Daoren in Tang Dynasty. At present, the widely used prescriptions are recorded in the Bureau Prescription of Taiping Huimin Mixture. Generally speaking, it has the function of enriching blood and regulating menstruation, which can relieve women's menstrual pain. Plus/letter, one-on-one free analysis of emotional problems
Siwutang is a classic prescription for nourishing blood and blood in traditional Chinese medicine, which consists of four Chinese medicinal materials: Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. However, in Taiwan Province Province, China, the popular Rose Siwu Decoction is made of Angelica sinensis, Ligusticum Chuanxiong, Cinnamomum cassia, Radix Rehmanniae Preparata or Radix Rehmanniae. People with warm constitution are suitable for drinking Rose Siwu Decoction composed of Rehmannia glutinosa, while people with cold constitution are suitable for drinking Siwu Decoction composed of Rehmannia glutinosa!
Sun Yat-sen's "Siwutang" is not composed of the above four herbs, but of four vegetarians, namely, day lily, fungus, tofu and bean sprouts. The day lily in this "Siwutang", also called lily, is rich in vitamin A, cellulose and iron. It has diuretic and blood-cooling effects, and can be used for treating edema, sand stranguria, epistaxis and hematochezia, as well as invigorating stomach, strengthening spleen and relaxing bowels.
Auricularia auricula is listed as a national medicine in Shennong Herbal Classic. Has the effects of nourishing blood, promoting blood circulation and astringing. It is a good food for patients with hypertension arteriosclerosis, bloody dysentery, hemorrhoids, postpartum weakness and metrorrhagia. Auricularia auricula is rich in protein, vitamins, calcium, phosphorus, iron and other substances.
3. Who can't drink Siwutang?
"Siwutang" takes Angelica sinensis, Radix Rehmanniae Preparata, Rhizoma Chuanxiong and Radix Paeoniae Alba as the "four masters" and is a classic prescription for nourishing blood and regulating menstruation in traditional Chinese medicine. However, Chinese medicine says it knows the practice of Siwutang. You should also know that Siwu Tang is not suitable for all women, and you can't drink it every day. It is harmful to take it blindly. Chinese medicine believes that after the holiday, taking a regular dose and drinking it continuously for a week can achieve the effect of enriching blood and invigorating qi. If you take it every day, it will cause excessive menstrual blood, shortness of breath, and even pallor, so it is generally not recommended to take Siwutang every day as a supplement.
Women must consult regular Chinese medicine before using it. Finally, Chinese medicine reminds that Chinese medicine pays attention to syndrome differentiation and treatment, and buying medicinal materials online must have the ability to correctly judge diseases.
When is the best time to drink siwutang? It is best to drink it after menstruation, because the effect of drinking Siwu Decoction is more obvious at this time. If you are a female friend with yin deficiency and internal heat constitution, don't drink Siwutang.