With the concept of health care deeply rooted in people's hearts, many people pay more and more attention to health care in daily life, such as making health tea. Among these health teas, chrysanthemum tea, honeysuckle tea and medlar appear frequently. Yes, chrysanthemum tea, medlar and honeysuckle have many benefits to the body, but we should be careful not to drink them for a long time, because in Chinese medicine, chrysanthemum and honeysuckle are cold-resistant, and long-term drinking is easy to damage the spleen and stomach, so it is not recommended to drink them for a long time. Lycium barbarum is warm and can nourish kidney and yin. Just drink a little every day.

The following is a detailed introduction to the efficacy and drinking taboos of chrysanthemum, medlar and honeysuckle tea. Chrysanthemum is also a traditional Chinese medicine. Drinking chrysanthemum tea regularly has the effects of reducing fire, eliminating dryness, improving eyesight and relieving difficulties. Because chrysanthemum is slightly cold, it is suggested that people with yang deficiency should drink as little as possible, which also has a certain antihypertensive effect. Chrysanthemum suggests that patients with hypotension should avoid drinking chrysanthemum tea to avoid dizziness. In addition, patients with wind-cold should not drink chrysanthemum tea. Spring is the breeding and recovery season of all kinds of germs and microorganisms. Asthma, flu and other diseases are prone to epidemic, and excessive liver qi is prone to occur in spring, which has adverse effects on the spleen and stomach.

There are fragrant teas in spring, green teas in summer, green teas in autumn and black teas in winter. People generally feel sleepy and weak in spring. The sweetness of fragrant tea is conducive to dispersing the cold evil accumulated in the body in winter, promoting the growth of yang in the body, making people feel refreshed naturally and eliminating "spring sleep". So early spring is suitable for drinking fragrant tea. "Flower fragrance with tea fragrance, complement each other". Fragrant tea is a treasure in tea that combines the beauty of tea taste and the beauty of flowers. It is made by using the water absorption of tea and the fragrance-emitting characteristics of flowers, mixing tea and flowers and using aromatherapy system.

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