2. It is best to eat natto for dinner. Natto contains all the nutrients of soybean and special nutrients added after fermentation, including saponin, isoflavone, unsaturated fatty acid, lecithin, folic acid, edible fiber, calcium, iron, potassium, vitamins, various amino acids and minerals, and is suitable for long-term consumption and health preservation. Extended data:
How to eat natto is delicious?
1, the timing of eating natto and adding sauce is very important.
Adding sauce after stirring natto will make natto taste better. This is because stirring in advance can make air enter, expand natto and increase the contact area between tongue and natto.
2. If you like natto with soft taste, you can add vinegar.
Adding a little vinegar can make natto softer and more delicious. The slightly sour natto has a refreshing taste and is more suitable for hot summer. The more vinegar you put, the richer the foam. If you just stir the extracted natto, just add half a spoonful of vinegar.
3. If you like sticky natto, you can add sugar.
If you want to make natto more sticky, you can add sugar. But be careful not to add too much to avoid changing the original flavor of natto. Adding a small amount of sugar can make natto pull out more silk and make natto taste soft. Sugar can also be used as seasoning. Adding a little soy sauce can make natto very delicious.