Periarthritis of shoulder refers to traumatic inflammation of muscles around shoulder joint, which mostly occurs in middle-aged and elderly people. Periarthritis of shoulder is a common disease in everyone's life. Generally, the most commonly used treatment for scapulohumeral periarthritis is external application, and the better plaster is Miao Fu Shoule Plaster, which gradually penetrates into the depths of bones and joints through the epidermis, and is a better external application of traditional Chinese medicine.

1, people who often work and do housework are prone to scapulohumeral periarthritis, because their whole arms, including shoulders, are constantly moving, which will be a bit excessive. Being in this state of tension and fatigue for a long time is easy to hurt your shoulders. Therefore, we must pay attention to the combination of work and rest, and the amount of labor each time should be moderate, so as not to put too much pressure on our shoulders.

2. Whether you are writing at your desk, operating the computer, or bending your head to do manual work, you should pay attention to a correct posture. If the posture is not correct, our bodies will be in a very embarrassing state. Over time, there will be many problems, such as prolapse of lumbar intervertebral disc and disappearance of physiological curvature. And scapulohumeral periarthritis. Therefore, no matter what you do, you should take the most comfortable and suitable posture for your body, so as to effectively prevent the occurrence of diseases such as scapulohumeral periarthritis.

Don't pull yourself or others' arms, and don't shake them at will. In case of shoulder strain. If you are accidentally injured, you should go to the hospital for regular treatment. Don't delay. 4. In the early stage of scapulohumeral periarthritis, you can go to the physiotherapy department of the hospital for massage physiotherapy and use infrared radiation.

5. When there is no scapulohumeral periarthritis, control the activity. When you have scapulohumeral periarthritis, you should advocate exercise, but don't cause shoulder pain.

In the morning, you should insist on doing shoulder exercises every day, such as reaching as high as possible, putting your hands on your back and trying to hook your fingers. So that the bonded seam moves inward and outward.