Current location - Health Preservation Learning Network - Health preserving recipes - The advantages and disadvantages of drinking rose water?
The advantages and disadvantages of drinking rose water?
Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve the depression in the body, and play a role in calming, calming the nerves and resisting depression. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood.

For women, drinking too many roses will also make their faces as rosy as petals. This is because roses have strong functions of promoting qi and blood circulation, removing blood stasis and regulating viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder, dysmenorrhea, etc., are all related to abnormal blood circulation and stagnation in the uterus or face. Once qi and blood run normally, they will naturally be ruddy and healthy. To achieve this effect, the specific measures are as follows: soak 15g roses in water every day, and add 3-5 jujubes or 9g American ginseng for those with qi deficiency; Lycium barbarum 15g can be added for patients with kidney deficiency.

When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that roses are best not to drink tea. Because tea contains a lot of tannic acid, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the rose has a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow had better not drink it during menstruation.

In ancient China, people have realized the role of roses. "Eating Materia Medica" says "benefiting the lungs and spleen, benefiting the liver and gallbladder, and benefiting evil spirits. The food is fragrant and sweet, which makes people feel refreshed. " Herbal justice further summarizes its characteristics: sweet, slightly bitter, warm and non-toxic. The fragrance is the strongest, clear but not turbid, harmonious but not fierce, softening the liver and invigorating the spleen, promoting qi and blood circulation, and passing without stagnation.

Beautiful rose is the first flower of Rosaceae rose. The fragrance of roses comes from about three ten thousandths of volatile components. In addition, it also contains quercitrin, fatty oil, organic acid and other substances beneficial to beauty.