A calm mind is conducive to our understanding of the outside world. If the pool is still, you can see the clear reflection of the moon; If the water in the pool is turbulent, the reflection of the moon will become broken and scattered. So are our hearts. When your heart shakes, you can't see the real world clearly.
A calm mind is conducive to growth and success. The river is deep and quiet, and the stream is shallow and loud. The stronger the ability, the lower the profile, and the calmer the work. Throughout the ages, deep and quiet, honest and steady are regarded as first-class qualities, while frankness, boldness, cleverness and eloquence are regarded as second-class and third-class qualities. For young people, the first thing to do is to calm down and keep going. Only by learning and mastering the walk-on can you have the opportunity to play the leading role. In fact, the predecessors of big names are almost all walk-ons.
A calm mind is conducive to happiness and happiness. Yu, chairman of New Oriental Education Technology Group, said: "The process of life is like the Yellow River, in which only a quarter is sediment and three quarters is happiness and happiness. Shake it, life is full of turbidity, but calm down and settle down, and you will find that three quarters of life is happiness and happiness. " Happiness is essentially a person's inner peace when his life is satisfied.
Peace of mind is conducive to health preservation and health. As the old saying goes, "slow words can avoid regret, but back words are far-reaching." Commanding words can raise happiness, and keeping words can prolong life. " Chen Lifu, a centenarian, said: "The body is moving and the heart is quiet." Luo Jiaying, a famous actor, said: "I am calm both mentally and physically. I don't care about anything, I'm not angry, I'm not sad, I'm not resentful, and I think about my illness all the time. When I feel lazy, I will chat with my friends and think of something happy ... to distract me.
A calm mind is conducive to a dull life. Zhang Haidi, Chairman of China Disabled Persons' Federation, went to Harbin to express condolences to Zhang Lili, the "most beautiful female teacher" who sacrificed herself to save others. "I hope you can live in peace. One day in the future, without applause and flashing lights, I will live a dull life with my husband at home. This kind of life passes slowly, which is called life. "
A calm state of mind is a rare realm. Jiang Yang, a famous translator and centenarian, said, "Today I am 100 years old, and I have reached the edge of my life. I can't know exactly how far I can go, but I know very well that I will go home soon and I will wash away the filth of this century. " I don't have the feeling of "climbing Mount Tai and being small in the world". I only live a quiet life in my own land in Xiaotian. "Like her beloved husband Qian Zhongshu, she works silently, harvests silently, separates silently, sublimates silently, never makes public, never makes noise, but makes the world respect.
How can I be a calm person? Dale Carnegie, known as the greatest spiritual teacher and master of success in the 20th century, once answered this question with deep feelings: "I have lived for more than 50 years. If you ask me what I have learned in my life, then my answer is:' No one and nothing can bring you peace except yourself.' "Yes, the key to being a calm person is to cover up your selfishness with truth, goodness and beauty. Only in this way, no matter how big the storm is, it is better than walking around.