Current location - Health Preservation Learning Network - Health preserving recipes - Counting effect of common wild vegetables in spring
Counting effect of common wild vegetables in spring
? Spring with birds and flowers is coming again, and a hundred flowers are blooming. Wild vegetables such as mustard and amaranth began to grow again. Do you know that?/You know what? Don't underestimate these wild vegetables, they have many magical health-preserving and disease-removing effects. Shepherd's purse, for example, has the health-preserving effects of regulating spleen, promoting diuresis, stopping bleeding and improving eyesight. The following Phoenix Chinese medicine will take stock of the health care effects of spring wild vegetables for you.

? Portulaca oleracea: treating diabetes

? Because it is rich in norepinephrine, it can promote pancreatic insulin secretion, regulate the process of glucose metabolism and keep blood sugar constant, so it has certain therapeutic and health-preserving effects on diabetes. In addition, it also contains unsaturated fatty acids, which can inhibit the production of cholesterol and triglycerides and protect the cardiovascular system. There are many ways to eat it, such as fried, cold and stuffed. For example, scrambled eggs with purslane, steamed stuffed buns with purslane, or boiled garlic and purslane porridge to clear away heat and stop dysentery.

? Shepherd's purse: tonifying kidney and strengthening spleen

? Shepherd's purse is an authentic medicinal material. Chinese medicine believes that shepherd's purse is sweet in taste and cool in nature, and has the effects of regulating spleen and diuresis, stopping bleeding and improving eyesight, and can be used to treat hypertension, coronary heart disease, dysentery and nephritis.

? Shepherd's purse shepherd's purse has tender and fat leaves, attractive fragrance and delicious taste. It is rich in protein, sugar, carotene, vitamin C and various amino acids and minerals needed by human body. Pick some tender shepherd's purse stems and leaves or overwintering buds in spring, blanch them, then mix them cold, dip them in sauce, make soup, stir-fry them with stuffing, or cook them into delicious shepherd's purse porridge.

? Dandelion: benefiting gallbladder and protecting liver

? Dandelion has broad-spectrum antibacterial effect, which can stimulate the immune function of the body and achieve the effect of benefiting gallbladder and protecting liver. It can be eaten raw, fried or made into soup, such as jellyfish mixed with dandelion and shredded pork mixed with dandelion. It can also be mixed with green tea, licorice, honey, etc., and made into a cup of dandelion green tea that can clear away heat and toxic materials and reduce swelling.

? Bitter vegetables: clearing heat and cooling blood

? Traditional Chinese medicine believes that bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter cold bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter bitter The concentrated ethanol extract of Kucaitang has inhibitory effect on acute lymphoblastic leukemia and acute and chronic myeloid leukemia. Bitter vegetables can be fried with meat and scrambled eggs to make soup, or they can be made into small tofu with some bean flour, or dipped in noodle sauce after scalding with boiling water.

? Amaranth: clearing heat and drying dampness

? Amaranth has the effects of clearing away heat and diuresis, detoxifying, nourishing yin and moistening dryness. Besides fried food, cold salad and soup, amaranth is often used as stuffing. For example, cold amaranth, shredded chicken with amaranth, amaranth dumplings and so on.

Editor: admin?

? What food can't gastritis eat? How to nourish the stomach, warm the stomach and strengthen the spleen every day? What tea do you have? How should I nourish my stomach every day? What is good for baby's stomach heat? How should I nourish my stomach every day? What to eat during pregnancy can relieve stomach acid? How to nourish your stomach every day What are the symptoms of spleen deficiency and stomach heat in your baby?//Price adjustment comment code is here.