Sea cucumber is a very good and valuable tonic. Some people can reduce it appropriately, such as the elderly, pregnant women and children. These special people can eat a sea cucumber for about three days. Sea cucumber has a very powerful health care function in daily life, such as tonifying kidney and strengthening yang, beauty beauty, enhancing memory, enhancing immunity and improving human nutrition.
In particular, it can make people who are weak recover quickly and enhance their physique. Sea cucumber is also suitable for people with hypertension, hyperlipidemia and hyperglycemia. Sea cucumber is a good tonic, and the dosage should not be too much, otherwise it will cause symptoms of excessive internal heat.
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Studies show that normal people can absorb 30-50g sea cucumber at most every day, but they can't absorb it if they eat too much. These nutrients will be excreted with the human excretory system, but patients, the elderly, pregnant women and so on need to be appropriately increased. It is worth noting that you should not eat the whole sea cucumber every day. First, you need to know how many grams of sea cucumber you bought, and then how much you ate.
Because sea cucumber is actually tasteless, people like to add some flavor to sea cucumber. In fact, these practices are the most destructive to the nutrition of sea cucumbers. Like many fruits, 80% of the important nutrients of sea cucumber are on the skin of sea cucumber, not on the meat, such as sea cucumber enzyme, sea cucumber peptide and arginine, and 80% are on the skin.
The natural enemies of sea cucumber are oil, sunlight and chemicals, which is what sea cucumber is most afraid of. When encountering these three substances, the autolysis of sea cucumber will be accelerated, and the processing method of sea cucumber is also very simple. Fresh sea cucumber → Decontamination → Boiling with strong fire → Sun drying (or drying). The processing method of northern sea cucumber is slightly more complicated. Generally, sea cucumber should be boiled with salt for 2-3 times, and pickled with boiled sea cucumber water for 8-65433.
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