Drink some soup to reduce the fever. Pork is rich in vitamin A, which has the functions of nourishing yin, moistening dryness, strengthening muscles and caring skin, and is suitable for dry and windy weather. The motherland also believes that pork can nourish the viscera, smooth the skin and replenish the middle energizer. Through investigation, a professor at Ryukyu University in Japan found that pork can also be a "longevity medicine" if cooked properly. The best way to eat pork and moisten dryness is to make soup. Adding radish or kelp that can relieve oil and greasy can reduce cholesterol intake.
Practice of ribs soup
Practice 1: Corn ribs soup
Ingredients: 500g pork bone, 0/50g corncob/kloc-0, 0g carrot/kloc-0, 0g ginger/kloc-0, 0g jujube/kloc-0, 5g salt, 2g monosodium glutamate/kloc-0, 2g chicken essence powder, 2g Shaoxing wine.
Exercise:
1. Chop pig bones, cut corncob into sections, peel and cut carrots, peel and slice ginger, and wash red dates.
2. add water to the pot. When the water boils, add pork bones and carrots and cook them thoroughly over high fire.
3. As soon as the tile is used in the pot, add pork bone, carrot, corn, ginger and red dates, add clear soup and Shaoxing wine, and cook on low heat for 1 hour, remove ginger, add salt, monosodium glutamate and chicken essence powder, and cook for 20 minutes.
corn and spareribs soup
Practice 2: white radish sparerib soup
Ingredients: a catty of ribs, a radish, a piece of ginger, a little salt, and a proper amount of chicken essence.
Exercise:
1. Wash and drain the ribs and blanch them in a boiling water pot. Don't pour out the water. Add a pot of cold water to ginger slices and ribs, and cover them with a little vinegar for about 20 minutes. By this time, you should be able to smell the fragrance.
2. Wash the radish and cut it into pieces, and put it into the stewed pork ribs soup to boil. Cover the pot and cook on low heat until the radish is cooked. Add a little salt and chicken essence to the pot.
Practice 3: Hu Aishan Lycium barbarum ribs soup
Ingredients: ribs 400g, chicken feet 5, yam 150g, medlar 50g, red dates 10, yuan rou 10.
Exercise:
1. Wash the ribs, chop them, blanch them in boiling water for a while, take them out, rinse them with clear water and drain them for later use.
2. Wash the chicken feet, scald them in boiling water for a while, take out the toenails and rinse them with clear water; Wash all the medicinal materials with clear water and drain the water for later use.
3. Put 1800ml water into the soup pot. After the water is boiled, put all the ingredients in, boil over high heat, turn to low heat, cook for another two hours, and season with salt.
Hu Aishan wolfberry sparerib soup
Practice 4: Winter melon ribs soup
Ingredients: 500g ribs, 800g wax gourd, 4 slices of ginger, a handful of shallots (tied into knots), 1 tablespoon cooking wine, salt, chicken essence and water.
Exercise:
1. Wash and dry the ribs, boil the water in the pot, cook the ribs until the blood runs out, and take them out.
2. Put a proper amount of water in the casserole, and add ribs, ginger slices, onion knots and cooking wine. After the fire boils, simmer for 2 hours.
3. Add wax gourd and continue to stew for 40-60 minutes until the wax gourd is soft and rotten. You can put some Lycium barbarum soaked in warm water before turning off the fire, which is a good thing anyway. Add some salt and chicken essence and sprinkle with chopped green onion.
Practice 5: Potato ribs soup
Ingredients: ribs 1 kg, 4 potatoes, 2 green onions, 6 cups of water, 4 garlic, ginger 1 spoon, soy sauce 1 spoon, Chili powder 1 spoon, cooking wine 1/2 spoon, a little refined salt and a little pepper.
Exercise:
1. It is best to choose the ribs on the back, cut them into edible sizes and soak them in water for one night. Pour enough water into the pot, pour in the ribs, cook them a little first, pour out the water inside, then pour in new water and continue cooking.
2. Cut the green onions into the same length as the potatoes and ribs, chop the garlic into mashed garlic, and chop the ginger into Jiang Mo for later use. Pour enough water into the pot, and when the ribs are not fully cooked, remove the water control.
3. Pour the prepared Chili powder, garlic paste, ginger, soy sauce, cooking wine, refined salt and pepper into one place and stir well.
4. In a large pot, pour out the ribs and potatoes, and then pour in the prepared sparerib soup. When the potatoes are ripe and the soup is reduced by half, switch to low heat, pour in the prepared seasoning and continue stewing.
Potato ribs soup
Practice 6: Papaya ribs soup
Ingredients: 500 grams of ribs, half a papaya (raw papaya is selected), appropriate amount of onion and ginger, appropriate amount of cooking wine, appropriate amount of vinegar and a little salt.
Exercise:
1, peel papaya, remove seeds and cut into large pieces; Add shredded ginger and cooking wine to the pot, add ribs, boil, skim off the floating foam, cook for 3 minutes, take out the ribs and rinse them with hot water.
2, casserole water, add ribs, onions, ginger, cooking wine, a little vinegar, boil over high heat, turn to low heat and continue to stew for an hour and a half. Add papaya pieces. Continue to cook for 30 to 40 minutes and add a little salt to taste.
Practice 7: Lotus root ribs soup
Ingredients: lotus root, ribs, ginger slices, shredded onion, coriander powder, cooking wine, salt, chicken essence and monosodium glutamate.
Exercise:
1. Peel lotus root, remove nodes, wash and cut into thick slices.
2. Wash the ribs and cut them into small pieces. Add water to the pot to boil, add ginger slices and cooking wine, add the ribs to boil, boil the bleeding water, remove and wash.
3. Add broth to the soup pot and bring to a boil. Add lotus root and ribs, and simmer until cooked. Sprinkle shredded onion and coriander, then take out the pot and put it in a bowl.
lotus root and rip soup
Practice 8: Dried bean ribs soup
Ingredients: dried bean curd 100g, ribs 500g, 8 bowls of water.
Exercise:
1. Wash the dried beans, soak them in clear water for 20 minutes, take them out and drain them, and cut them into sections; Wash ribs, cut into pieces, and marinate with water.
2. Boil the water, add all the ingredients, bring to a boil with high fire, turn to low heat for one and a half hours, and season with salt.