Boiled water easily penetrates cell membrane to promote human metabolism, increase hemoglobin content in blood, enhance immune function and improve human disease resistance. It is the best drinking water to meet the needs of human body, clean and hygienic, simple to make and economical. It is the best choice for drinks.
Mineral water, mineral water, purified water, etc. It can also be used as an option, but it is not suitable as the main drinking water.
It is best to choose boiled water with suitable temperature for drinking water. Boiled water is called the water with the least burden and is suitable for most people to drink. Grasping the total amount of water you drink every day and drinking water correctly can better play the role of "drinking water"!
The World Health Organization put forward a complete scientific concept of "healthy water", and drinking water should meet the following requirements: no pollution, no pathogenic bacteria, no heavy metals and no harmful chemicals; Contains natural minerals and trace elements needed by human body; The activity is not degraded, showing weak alkalinity and strong activity.
Good water should have a certain hardness and solubility. At present, distilled water, space water, ionized water, electrolyzed water, oxygen-rich water, purified water and other aquatic products flood the market. Experts believe that the water is too pure and soft. Experts suggest that drinking well water or tap water with certain hardness, certain dissolved solids and alkaline PH value is most beneficial to human health. This kind of water can not only be well absorbed by the human body, but also prevent the human body from absorbing toxic and harmful substances.
Experts point out that it is better for normal people to drink boiled water and mineral water every day. Mineral water contains minerals needed by human body, which can supplement human body's needs and is more suitable for normal people to drink than pure water. Boiling water easily penetrates the cell membrane and enters cells, which promotes human metabolism, enhances human immune function and improves human disease resistance. It is the most suitable drinking water for human body.
In addition, don't drink the same type of water for a long time, especially pure water. People of different ages should drink water with different mineral contents. For example, water containing metasilicate is good for the cardiovascular system of the elderly, but it is not suitable for children to drink. Kidney calculi patients, it is recommended to choose pure water or distilled water without minerals.