The tender thorn bud contains protein, fat, carbohydrate, dietary fiber, vitamin B2, vitamin B 1, nicotinic acid, vitamin C, sodium, calcium, magnesium, iron, manganese, zinc, barium, lead, copper, phosphorus, cobalt, chromium, nickel, boron, strontium and peptide.
In spring, buds and leaves are picked, used fresh, pickled and canned. Blanch the buds with boiling water, soak them in clear water for 2 hours, stir fry, cold mix, dip in sauce, wrap in batter and fry. If you eat thorn buds in spring, you can eat them cold or fried, which can not only promote appetite, but also supplement vitamins and improve your physique.
nutritive value
Due to the rich nutrition of thorn buds and the small amount of natural wild, the international market price is more than 10 thousand yuan per ton. In the domestic market, the price per kilogram can reach 70_80 yuan per year.
It is rich in 16 amino acids and 22 trace elements, among which the contents of calcium, manganese, iron, titanium, nickel, copper and germanium necessary for human body are higher than those of ginseng. Therefore, it is known as "the best delicacy in the world" and has become one of the main varieties of wild vegetables exported from Northeast China. The price of thorn bud is still relatively high, and it is also recognized as one of the nutritious wild vegetables in Northeast China, which can be eaten frequently.
What is a thorn bud? Some specific introductions give you some common sense about thorn buds. Thorn bud is a kind of wild vegetable, and it is also an export wild vegetable. It can stimulate appetite and enhance physical fitness. There are many ways to eat. You can try such healthy food. It tastes great.