Prescription for treating hypertension and hyperlipidemia? 1. Compound Jiangzhi Granule can be used to treat hypertension and hyperlipidemia.
Consists of refined powder of Gynostemma pentaphyllum, Salvia Miltiorrhiza, Herba Artemisiae Scopariae, Fructus Crataegi, and Radix Glycyrrhizae, and has obvious curative effect on lowering cholesterol, triglyceride, and increasing high lipoprotein (good lipoprotein), without adverse reaction. The prescription composed of hawthorn, Polygonum Multiflori Radix, Salvia Miltiorrhiza Radix, Poria, Pericarpium Citri Tangerinae, Alismatis Rhizoma, Endothelium Corneum Gigeriae Galli, Rhizoma Curcumae Preparata, Rhizoma Pinelliae Preparata, Semen Cassiae, Curcuma Rhizome and Notoginseng Radix also has a good effect. 60 cases of hyperlipidemia were treated, and the total effective rate was 95.0%.
2, a bowl of ginger soup every week to treat hypertension and hyperlipidemia.
"Prepare ginger at home, don't panic if you are sick." Ginger is mainly composed of volatile oil, gingerol, resin and starch, which has three functions: sweating, relieving exterior syndrome, warming stomach, stopping vomiting and detoxifying. Chinese medicine believes that drinking 1 bowl of hot ginger soup on an empty stomach in the morning and evening and sticking to 1 ~ 2 times a week can get the effect of invigorating qi, refreshing and improving sleep. Jingci Temple monk in Qiantang, described in a magazine, drank ginger soup for 40 years and looked like a boy, which shows the benefits of ginger soup to human health.
3. Soaking mushrooms in vinegar also has a good effect
Removing the pedicels of mushrooms, washing them with clear water and drying them in the air for one day can increase the content of vitamin D. Put the mushrooms in a jar, pour in vinegar and put them in the refrigerator. They can be eaten in a month. Soaking mushrooms in vinegar can reduce the cholesterol content in the body, improve the symptoms of hypertension and arteriosclerosis, prevent stroke, and is also suitable for diabetic patients.
Does hyperlipidemia and hypertension need to pay attention to exercise? 1. Blood lipid is an important substance in human body, but it cannot exceed a certain amount. If the diet is not balanced, eating too much high-fat and high-calorie food will make the blood cholesterol level too high, which will lead to hyperlipidemia. Exercise has a positive effect on the body's lipid metabolism, which can improve the activity of lipoprotein lipase and accelerate the operation, decomposition and excretion of lipids. Strengthening physical exercise is an active preventive measure for patients with hyperlipidemia.
Generally speaking, people with hyperlipidemia and no other complications should maintain moderate-intensity exercise, that is, jogging for 3 to 5 kilometers every day. Patients with mild hypertension, obesity, diabetes, asymptomatic coronary heart disease and other diseases should master it by themselves, with no obvious discomfort during exercise as the principle, and should be carried out under medical supervision if necessary.
3. The exercise mode can be determined according to your own situation and environment. You can choose jogging, gymnastics, Tai Ji Chuan, Qigong, swimming, mountain climbing, cycling and fitness equipment. As long as we persevere and maintain a certain intensity of exercise, we can prevent hyperlipidemia and reduce the prevalence of cardiovascular and cerebrovascular diseases such as coronary heart disease.