It's time to eat bananas every day
At 4 pm, people will feel a little hungry. Eating bananas can replenish energy, and you won't overeat at at dinner, which will help you lose weight.
Morning 10 is also a good time to eat bananas. People who often eat bananas in front of the computer can prevent radiation and be healthier.
The season and taboo of eating bananas
In addition, bananas should not be eaten more in spring, and people with acute and chronic nephritis and renal insufficiency should not eat more.
People with chills, physical weakness and stomach deficiency should not eat more, because bananas digest slowly in the gastrointestinal tract and are not good for the gallbladder.
What kind of bananas can't be eaten:
Immature bananas are easy to cause constipation. Bananas are tropical and subtropical fruits. In order to facilitate storage and transportation, you can't wait until the banana is ripe, but wait until the skin is green. The most typical thing is that after eating raw bananas, the elderly and children can't help but defecate, and they may have obvious constipation.