Drinking brown sugar water during menstruation can warm the body, increase energy, activate qi and blood, accelerate blood circulation and make menstruation smoother.

If you feel bad after menstruation, you can drink a cup of brown sugar water with a concentration of about 20% before lunch every day. When the symptoms of discomfort are serious, you can drink another cup before meals, which can last for a week and effectively improve.

Yimu brown sugar can replenish qi and blood, remove blood stasis and relieve abdominal pain: Ejiao brown sugar can nourish yin and nourish blood, dispel wind and moisten dryness and relieve abdominal pain; Ginger brown sugar can dispel cold and warm stomach, regulate qi and promote blood circulation, warm menstruation and relieve pain.

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