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What is the scientific explanation besides promoting blood circulation by soaking feet before going to bed when it is cold?
Feet have reflex zones of all organs in the whole body.

Soaking feet before going to bed every day can accelerate blood circulation, accelerate foot microcirculation, regulate endocrine system and enhance resistance.

People with cold hands and feet can be improved.

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It is helpful to treat and relieve insomnia, constipation, rheumatic osteopathy, kidney deficiency and prostatitis, and can also wake up the liver and improve eyesight.

efficacy

After washing your feet, if you can do a foot massage again, the effect will be better!

Soak your feet before going to bed, feeling very relaxed and tired!

Help to sleep better!