1, beginning of winter is suitable for drinking black tea: since winter, the weather is getting colder and colder. When you make a cup of black tea, the ruby-like attractive soup color seems to bring warmth. Black tea has the functions of promoting metabolism, preventing influenza and osteoporosis, and is an excellent drink.

2. beginning of winter is suitable for drinking oolong tea: oolong tea belongs to semi-fermented tea with mild nature, which is very suitable for health care, especially for effectively reducing the incidence of lung diseases.

3, beginning of winter is suitable for drinking cooked Pu 'er: it is easy to have dry skin, nose and throat in winter; Less sweating and poor internal circulation; Eating a lot of high-calorie food is prone to indigestion and other symptoms. Hot-cooked Pu 'er tea can effectively replenish the water needed by human body and effectively regulate the internal circulation of human body.

4. beginning of winter is suitable for drinking jujube tea: it is especially suitable for drinking jujube tea in winter. Jujube is sweet and warm, and has the medicinal properties of tonifying the middle energizer, nourishing blood and calming the nerves, and relieving exterior syndrome. Jujube has the function of strengthening physique and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter.

5. beginning of winter is suitable for drinking black tea: In winter, due to the weather, people exercise less and eat more. Drinking black tea can promote digestion, decompose food and fat, and regulate the metabolism of sugar, fat and water in the human body, which has an important regulating effect on the stomach. Black tea protects blood vessels and prevents obesity.

6. beginning of winter is suitable for drinking osmanthus tea: Chinese medicine believes that osmanthus has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years". Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain. Many patients with stomach problems feel cold pain in winter. Drinking osmanthus tea at this time can relieve symptoms very well.