2. Formula 2: Polygonum Multiflori Radix, black bean, walnut, black sesame, medlar, barley and Euryale ferox.

3. Formula 3: Coicis Semen, Ginkgo biloba, Walnut, Black Sesame, Almond, Poria, Jujube and Pueraria lobata.

4. Formula 4: Chinese yam, buckwheat, jujube and coix seed.

5. Formula 5: oat, buckwheat, yam, black sesame, brown rice and kudzu root.

6. Formula 6: pumpkin seeds, walnuts, black sesame seeds, red dates, black rice and donkey-hide gelatin.

7. Formula 7: Ginkgo biloba, buckwheat, oat, black sesame, soybean, brown rice, Poria cocos and walnut.

8. Formula 8: Chinese yam, red bean, oat, brown rice, buckwheat, mung bean and black sesame.

9. Formula 9: red dates, medlar, black rice, black sesame seeds, Polygonum Multiflori Radix, red beans and donkey-hide gelatin.

10, formula 10: Lycium barbarum, black beans, Polygonum Multiflori Radix, Euryale Semen, pumpkin seeds, walnuts and black sesame seeds.

1 1, formula XI: black sesame, walnut, pumpkin seed, ginkgo leaf.

12, formula 12: poria cocos, coix seed and lotus seed.

13, formula 13: dried papaya, grape seed and cucumber seed.

14, formula 14: grape seed, oat, wheat germ, angelica dahurica and poria cocos.

15, formula 15: celery seed, cucumber seed.

16, formula 16: konjac powder, lotus leaf powder, wax gourd powder, yam and dried hawthorn.

Extended data:

1, Buckwheat: It can reduce cholesterol in human blood and protect blood vessels.

2, oats: have the effect of inhibiting the increase of cholesterol.

3. Corn is rich in linoleic acid, vitamins, cellulose and minerals, especially magnesium and selenium, and has comprehensive health care functions.

4, soybean: can effectively reduce serum cholesterol, and help to reduce the damage that has been done to the arterial wall.

5, sorghum: sweet and warm, has the effect of strengthening the spleen and benefiting the stomach.

6. Peanut: rich in vitamins, protein, fat, riboflavin, unsaturated fatty acids, calcium, phosphorus and so on. It has a good therapeutic effect on spleen and stomach disorders, cough and asthma, anemia, constipation and intestinal dryness. It is a kind of food suitable for all ages.

7. Sweet potato: It is a delicious and cheap longevity food. Its taste is sweet and cool, it can promote the production of body fluid to quench thirst, moisten the lungs and smooth the intestines, strengthen the spleen and regulate the stomach, dredge the stool, and also has anti-cancer effects.

8. Mung beans: clearing heat and relieving summer heat, diuresis. It has the effects of improving eyesight, lowering blood pressure, moistening throat and quenching thirst, and is beneficial to eliminating heatstroke, food poisoning and dysuria.

9. Sesame: Vitamin E in sesame can prevent lipid peroxide from harming the skin. Eating more sesame seeds will make the skin delicate, smooth and rosy.

10, black beans: it has the effects of tonifying kidney, strengthening body, detoxifying and moistening skin, and has a good dietotherapy effect on kidney deficiency and edema.

Baidu encyclopedia-miscellaneous grains