Taoist nine-character mantra is a traditional formula of Taoism, and it is also a kind of nine-character mantra. Taoism believes that by reciting the nine-character mantra and combining the corresponding handprints, we can achieve the purposes of health care, eliminating diseases, prolonging life, purifying body and mind and strengthening physique. Regulating physical state: The handprint of Taoist nine-character mantra can regulate the qi, blood and nervous system of the body, make people feel relaxed and refreshed, and help to relieve emotional stress and mental fatigue. Improve immunity: Taoist nine-character mantra handprints can stimulate the human immune system, enhance immunity and make the body healthier. Reduce the risk of diseases: The handprint of Taoist nine-character mantra can improve the blood circulation of the body, promote the normal function of body organs and reduce the risk of various diseases. Enhance physical fitness: Taoist nine-character mantra handprint can improve human body's disease resistance and self-healing ability, and enhance human body's physical fitness and health level.