Coix seed pigeon soup
Ingredients: half a pigeon, coix seed, lotus seeds and red dates.
Exercise:
1. Dice pigeon meat, and wash Coicis Semen, lotus seeds and red dates for later use;
2. Add a proper amount of water to the purple sand pot, then pour all the materials into the pot for 2 hours and season with salt.
Lotus root soup
Ingredients: water chestnut, lotus root, lily, pig bone and red dates.
Exercise:
1. Peel water chestnut and lotus root, and wash lily and pig bones;
2. First, put the pig bones into a pot to boil, and add lotus roots;
3. After the bone soup is boiled for one hour, add the horseshoe (the horseshoe will be cooked until it is tasteless if it is put too early);
4. After a while, finally add the lily and add a little salt to taste.
Hu Aishan chestnut soup
Ingredients: yam, chestnut, astragalus, jujube, pig bone.
Exercise:
1. Peel and shell Chinese yam and chestnut for later use, and wash pig bones and astragalus;
2. Cook all the ingredients in a casserole for about an hour, and add salt to taste.
Pork liver spinach soup
1. Wash and dry pork liver, and cut it into thin slices with a knife.
2. Remove the roots of spinach, wash it and cut it in half from the middle; Peel and shred ginger.
3. Blanch the pork liver slices with boiling water 10 second, remove the blood and drain the water for later use.
4. Heat 2 tablespoons of oil, saute shredded ginger, pour in 1 bowl of clear soup and 1 bowl of clear water, add 1/3 tablespoons of salt, 1/2 tablespoons of cooking wine and 1/3 tablespoons of concentrated chicken juice, stir well and bring to a boil.
5. Add spinach and mix well. Boil it over medium heat, then pour pork liver slices and mix well. You can start the pot.
6. When drinking, you can sprinkle some chopped black pepper according to your personal taste.
Huangqi bone soup
1, raw materials: pork leg bone 1000g, astragalus root 5g, rice vinegar 5g, salt 10g, onion ginger 10g, star anise 1g and water 2g.
2. Clean the pig leg bones and add all the materials.
3, pressure cooker, choose the file of bone soup.
It takes about 50 minutes.
Tianma pettitoes soup
1, 2 pig forepaws, Xuanwei ham 200g, Gastrodia elata 3g, ginger 1 tablet, onion 1 tablet, star anise 1 tablet, 2 liters of clear water and 5g of salt.
2. After scalding the trotters, cut them into small pieces and add the ham with the same slice.
3. Add all the ingredients to the pot.
4. Cook for about 2 hours.
Shen Zao soup
20g of codonopsis pilosula and jujube 10 tablets are decocted in water, 1~2 times a day.
Codonopsis pilosula is sweet in nature, nourishing spleen and moistening lung, promoting fluid production to quench thirst, regulating gastrointestinal movement and enhancing immune function; Jujube is sweet and warm in nature, which can tonify middle energizer, nourish blood and soothe the nerves, and has the function of protecting stomach qi.
Qi Jing jujube soup
Astragalus membranaceus 15g, Polygonatum sibiricum 10g, 6 Chinese dates, decocted in water. Take 1 dose every day to treat qi deficiency and fatigue.
Astragalus membranaceus is sweet, slightly warm, invigorating spleen and invigorating middle warmer, promoting metabolism, resisting fatigue and promoting serum renewal; Polygonatum odoratum is sweet and flat, invigorating spleen and moistening lung, benefiting qi and nourishing yin; Jujube benefits qi, calms the nerves and protects the stomach. Used for qi deficiency and fatigue, burnout and fatigue.
Walnut Danshen bergamot decoction
5 walnuts, 6 grams of bergamot slices, and 0/0g of Salvia miltiorrhiza. Decoct Danshen bergamot soup, mashing walnut and sugar, adding into Danshen bergamot soup, mixing well, decocting with low fire for 10 min, and then cooling.
Walnut kernel is sweet and warm, invigorating qi and nourishing blood, moistening intestines and relaxing bowels; Finger citron tastes bitter and warm, and it relieves depression by collecting liver, and neutralizes qi. Salvia miltiorrhiza tastes bitter and slightly cold, promoting blood circulation and cooling blood, calming the nerves and calming the mind. With white sugar, it can strengthen the spleen and replenish qi, and play a role in overcoming spring sleepiness.
I believe there should be delicious and detailed roads for you to walk.
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