14 Effective Chinese Medicine for Eliminating Dampness and Detoxification 1, Poria
Poria cocos is sweet and mild in taste, and has the functions of strengthening the spleen and stomach, strengthening the brain and strengthening the body, promoting diuresis and removing dampness, calming the heart and calming the nerves. It's called Chinese medicine? Bazhen? One. Poria cocos is characterized by tonic but not strong, beneficial but not strong. This medicine is mild in nature, which can not only strengthen the body resistance, but also eliminate evil spirits. It is an indispensable traditional Chinese medicine for invigorating spleen and eliminating dampness for patients with spleen deficiency and dampness.
Traditional Chinese medicine for eliminating dampness and detoxifying II. Finger peach
Five-finger peach is both food and medicine. Among many dampness-removing ingredients, it has a strong nourishing effect and can also replenish the qi of spleen and lung. Chinese medicine believes that it can strengthen the spleen and replenish qi, nourish the stomach and eliminate dampness. When the humidity in the body is heavy, boiling water with Wuzhitao soup will help to eliminate dampness and strengthen the body!
Traditional Chinese Medicine for Eliminating Dampness and Detoxification III. Chinese atractylodes
It is the rhizome of Atractylodes lancea and Atractylodes lancea, perennial herbs of Compositae. Aromatic can dispel dampness, bitter can also dispel dampness, so it has strong dampness-dispelling ability and spleen-invigorating effect. It is suitable for anorexia, nausea, abdominal pain, diarrhea, white and greasy tongue coating caused by dampness and spleen stagnation. It is often used with Cortex Magnolia Officinalis and Pericarpium Citri Tangerinae.
Traditional Chinese Medicine for Eliminating Dampness and Detoxification IV. Mianyin dust
Herba Artemisiae Scopariae is a kind of traditional Chinese medicine that Guangdong people are very familiar with. It is often used as medicine and soup in spring and summer, and the price is very cheap, which can be seen everywhere, but it was listed as the top grade as early as Shennong Herbal Classic. Traditional Chinese medicine believes that it can dispel dampness and reduce fever, promote gallbladder function and relieve jaundice, especially treating triple energizer damp-heat, jaundice, hepatitis, dysuria, wind itching and scabies.
Traditional Chinese medicine for eliminating dampness and detoxifying 5. bark of the slender acanthopanax
Acanthopanax senticosus is a kind of traditional Chinese medicine which can dispel wind and remove dampness, strengthen tendons and promote diuresis. At the same time, it also has the functions of nourishing liver and kidney and strengthening bones and muscles. Acanthopanax senticosus is mainly used to treat hernia, abdominal pain, male impotence, enuresis, female low back pain and pain in both feet. Located in a humid area, it is especially suitable for drinking Wu Jia wine during the Dragon Boat Festival.
Traditional Chinese medicine for eliminating dampness and detoxicating. rhizome of large-headed atractylodes
Atractylodes macrocephala has the functions of invigorating spleen and regulating stomach, eliminating dampness, regulating middle warmer, stopping sweating, inducing diuresis and preventing miscarriage. Is Atractylodes macrocephala recorded in Materia Medica Yan Hui? Is it an important medicine for supporting the spleen and stomach, eliminating dampness and arthralgia, and promoting digestion and removing novelty? . Atractylodes macrocephala can improve spleen and stomach weakness, indigestion, loss of appetite, easy diarrhea and other symptoms, jaundice, easy sweating and edema, and unfavorable urination can also be used.
Chinese medicine for eliminating dampness and expelling toxin 7, adzuki bean
Red beans are sweet, enter the heart and small intestine, and have the effects of diuresis, dehumidification, blood discharge and pus discharge, swelling reduction and detoxification. Its heat-clearing effect is weaker than mung bean, but it has a strong diuretic and dampness-removing effect. It can not only treat common edema, but even treat it? Ascites is big? Which is ascites due to cirrhosis. Red beans are generally used for porridge or stuffing.
Traditional Chinese medicine for eliminating dampness and expelling toxin 8. villous amomum fruit
Amomum villosum is pungent and warm, and enters the spleen, stomach and kidney meridians. It can dispel dampness, stimulate appetite, warm spleen, stop diarrhea, regulate qi and prevent miscarriage. This product is pungent and fragrant, and has good effects of eliminating dampness, invigorating spleen and regulating body temperature. The ancients regarded it as an important medicine for strengthening spleen and stomach. Therefore, all diseases of disharmony between spleen and stomach, such as abdominal distension and pain caused by dampness or qi stagnation, can be commonly used, especially those caused by cold, dampness and qi stagnation.
Traditional Chinese medicine for eliminating dampness and detoxicating. cogongrass rhizome
Imperata rhizome is a good material for diuresis and dampness elimination. Chinese medicine believes that Maogen is cold and bitter. Entering lung meridian, stomach meridian and small intestine meridian, its main functions are clearing away heat and toxic materials, cooling blood and stopping bleeding. It is often used to treat some fevers, such as polydipsia, cough due to lung heat, vomiting due to stomach heat, etc. Also treat some blood diseases, such as hematemesis and hematuria; At the same time, it can treat edema, jaundice and dysuria.
10, coix seed, traditional Chinese medicine for eliminating dampness and expelling toxin
Coix seed, what is it called in Chinese medicine? Coix seed? Shen Nong's Classic of Materia Medica lists it as the top grade. Long-term use of it can cure dampness, benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach, and make people strong and benefit the qi. In the season or region with high humidity, you can use barley to make soup. Because coix seed is slightly cold, people with yang deficiency who are usually afraid of cold should not take it for a long time.
Chinese medicine for eliminating dampness and expelling toxin 1 1, corduroy flower
Wicker flower is a kind of traditional Chinese medicine for diuresis and dampness elimination, which has the functions of clearing away heart fire, diuresis and stranguria, especially the effect of clearing heart fire is remarkable, and it is not too cold and sweet, so Guangdong folk often use it as medicine in soup and porridge.
Chinese medicine 12, lentils for removing dampness and detoxifying.
Lentils are sweet but not sweet, fragrant but not easy to escape, mild in nature and yellowish in color, which is most suitable for strengthening the spleen. It is a good medicine for strengthening the spleen and eliminating dampness. Natural toxins such as hemagglutinin and saponin in lentils are relatively heat-resistant and can only be destroyed when heated to 100℃ for a period of time. Therefore, it should be noted that lentils must be cooked before eating.
Chinese medicine 13, kapok for eliminating dampness and detoxicating
Chinese medicine believes that kapok is sweet and cool, and belongs to spleen, liver and large intestine meridian. It has the effects of clearing away heat and toxic materials, eliminating dampness and promoting diuresis, invigorating stomach and relieving summer heat, and is quite effective in treating diarrhea, hemoptysis, hematemesis and eczema. In addition, kapok skin also has the effects of clearing heat, diuresis, promoting blood circulation, detumescence and detoxification.
14, Euryale ferox seed, traditional Chinese medicine for eliminating dampness and expelling toxin
It was first seen in Shennong's Herbal Classic, and was regarded as the top grade for prolonging life. Buzhong, Qushu, Yiqi, Ambition, Hearing? Same effect. Has the effects of invigorating spleen, removing dampness, consolidating kidney and replenishing essence. Eating Euryale ferox, stewing it with slow fire until it is cooked, and chewing it slowly can nourish the body. Eating Euryale ferox and fish head together can also strengthen the brain and treat neurasthenia.
Be careful when taking medicine, please follow the doctor's advice!
What soup is good for removing dampness and detoxifying? 1, soybean steak soup
Soybean (soybean) 100g, ribs 250g. Soak the soybeans for 15 minutes, wash the ribs, marinate them with a little salt for half an hour, then chop them and put them in a pot, add 4-5 bowls of soybeans and water, simmer for 2 hours, and wipe the beans to get soup.
2. White crucian carp soup
Fry the fish on both sides, simmer the soup with boiling water and boil it into a white emulsion. Then add 3 grams of Amomum villosum, 3 grams of dried tangerine peel, 20 grams of coriander and 0/0 grams of ginger/kloc, and cook for three minutes.
3. Smilax glabra, red bean and crucian carp soup
Carassius auratus 1, lean meat 4 Liang, ginger 1, Smilax glabra 1 Liang, adzuki bean 2 Liang, Radix Puerariae. Clean the lean meat and slice it, then cool it with flying water. Wash Rhizoma Smilacis Glabrae and Semen Phaseoli, drain water, peel and wash Radix Puerariae. Scales, gills and internal organs of crucian carp are removed, washed and dried with paper. Heat a little oil, add ginger slices, add fish, fry the fish until both sides are slightly golden, and drain the oil. Put other ingredients and fish into the pot, add appropriate amount of water, cook for two hours, and season with salt.
4, purslane mung bean soup
Fresh purslane120g (30g dried), 50g mung bean. Purslane and mung bean are washed. Put them together in a pot, add some water, and simmer until the beans are rotten.
5, melon and soil soup
3 kg of wax gourd, half a bag of poria cocos wet soup, a little red beans, a little lentils and a little coix seed. Seeds of wax gourd are removed and cut into pieces. Wash Poria Decoction, adzuki beans, lentils and Coicis Semen. Put all the raw materials into an electric casserole, add appropriate amount of water and cook for 2 hours.
6, carp red bean soup
Red beans 100g, 4 red dates, 4 dried oranges 1 4, carp1strip (about 500g) and 3 slices of ginger. Wash the ingredients for later use. Slaughter and clean carp, remove dirt and impurities, fry in a wok until slightly yellow, sprinkle a little water, put it in a earthen pot with ginger, add 2500ml (10 bowl) of water, boil with strong fire, change to slow fire for 2h, and add appropriate amount of salt.
7. Huangqi hen soup
Chop the chicken into small pieces, blanch it in boiling water to remove blood foam, and wash it. Put chicken nuggets, diced ham and lotus seed meat into a clay pot, add cooking wine, onion ginger and water, bring to a boil with high fire, and then cook for 2 hours with low fire.
Prepare four soup pots of pottery, porcelain and purple sand, put the washed medicinal materials into the soup pots in four equal parts, add two red dates to each pot, and add two or three longan pieces if there are any, then remove the onion and ginger from the pre-cooked soup, put them into the soup pots in four equal parts (you can keep them for use if you can't hold them), and steam for 2-3 hours.
8. Green carrot and pork soup
A kilo of green radish, four ounces of carrots, four candied dates, twelve ounces of lean pork legs (about 400 grams), a small piece of dried tangerine peel and a proper amount of water. Peel radish and cut corners. Wash the original pork slices. Soak the dried tangerine peel and wash it. Put clean water and dried tangerine peel into a straight casserole, bring to a boil with high fire, add all the raw materials, and then bring to a boil with slow fire for about three hours.
9, Yali Nanbei apricot lean broth
Three fresh duckbill pears, twelve ounces of lean meat (about 400 grams), one or two apricots (about 40 grams), a little peanut oil and salt, and twelve bowls of clear water. Wash the pears, peel and remove the heart. Wash the apricots in the north and south, and wash the original pieces of lean meat for later use. Bring the water to a boil, add pork, pears and almonds, bring to a boil with high fire, and cook for about two hours with medium or even slow fire.
10, potato sparerib soup
Twelve pieces of fresh steak (about 400g), four potatoes, two tomatoes, one teaspoon of salt and twelve bowls of clear water. Wash the original ribs, wash the potatoes and peel the tomatoes, and cut into four pieces each. Boil water in a straight clay pot, add ribs and potatoes, boil over high heat, stew for about two hours, add tomatoes and roll a few times.
Four porridge charts for eliminating dampness and expelling toxin are recommended 1 and Poria porridge.
Take japonica rice100g and wash it. Put japonica rice 100g and poria powder 20g into a pot, add a proper amount of water, and boil the water with strong fire. After the water is boiled, cook it with slow fire until it is eroded, then add some salt and ginger and stir well. Take it once every morning and evening.
2, winter melon porridge
100g, japonica rice100g. Wash the wax gourd, cut it into small pieces with skin, put it in a casserole with japonica rice and add water, and cook it with slow fire until the melon is rotten and rice is cooked into porridge. This kind of porridge can be made into sweet or salty according to taste, and the best eating time is the meal time every morning and afternoon.
3. Glutinous rice and red bean porridge
Soak coix seed and adzuki bean for several hours, then add enough water into the pot, turn off the heat after boiling, let coix seed and adzuki bean stew in the pot for half an hour, then add fire, boil and stew for half an hour, and adzuki bean porridge will be cooked. If there is a pressure cooker, just boil it for a while.
4. magic porridge
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Astragalus membranaceus 15g, codonopsis pilosula 15g, fried coix seed 60g, fried lentils 15g, 2 red dates and rice 100g. Stir-fry Coicis Semen and lentils until slightly yellow, remove the core from red dates, wash Radix Astragali and Radix Codonopsis with clear water, put them in a casserole, and add water to decoct the juice. After the soup is boiled, remove the residue, put the fried Coicis Semen, fried lentils, red jujube meat and rice into the soup to boil, and then cook it into porridge with slow fire.
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