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Glutinous rice comes from glutinous rice, which is called Jiangmi in the north. What is the efficacy, function and nutritional value of glutinous rice?
In ancient times, glutinous rice was not only one of the grains, but also an important industrial adhesive. Ancient craftsmen cooked glutinous rice and poured glutinous rice juice into the mixture to make a mortar. After drying, it has higher strength, better toughness and excellent waterproof performance than cement mortar mixed with pure water. The Great Wall, the Forbidden City and other buildings in China were built in this way, and they are still basically intact.

Glutinous rice has obvious convergence effect. Traditional Chinese medicine believes that glutinous rice has the function of astringent and antiperspirant. Therefore, friends who have frequent urination and sweat can often eat glutinous rice, which can prevent diseases and strengthen the body. Glutinous rice is the main raw material for making sticky snacks such as zongzi and eight-treasure porridge and various desserts. It has high edible and nutritional value. It is a warm and powerful food. Glutinous rice can be used for health preservation and treatment. Glutinous rice has the functions of supplementing nutrition and strengthening the body. Folk glutinous rice wine, such as glutinous rice, Eucommia ulmoides, Astragalus membranaceus, Lycium barbarum and other materials, has the effects of refreshing, beautifying and prolonging life, relaxing menstruation and activating collaterals. In addition, there is a kind of "Tianma glutinous rice wine", which is brewed with gastrodia elata, glutinous rice and salvia miltiorrhiza, and has the functions of improving eyesight, promoting blood circulation and caring skin.

Glutinous rice helps to relieve sweating. Many people don't drink much water, but they still have symptoms of frequent urination and sweating, which may be a symptom of spleen deficiency. You can eat more glutinous rice, because glutinous rice has a astringent effect. Sticking to eating glutinous rice every day has a good therapeutic effect on frequent urination and sweating. Glutinous rice helps to supplement nutrition. Glutinous rice is a mild tonic, which helps to supplement nutrition and keep healthy.

Although glutinous rice is one of the cereals that people often eat, its nutritional value and edible value are different, and its market price is also different. Judging from the above prices, the market value of glutinous rice is relatively high, but relatively stable. Glutinous rice is also called glutinous rice. Regarding the nutritional value and efficacy of glutinous rice, Chinese medicine believes that glutinous rice is sweet and warm and can nourish the human body. After eating glutinous rice, the body began to heat up, which has the effect of keeping out the cold. Glutinous rice is a very mild food supplement. Has the functions of nourishing blood, tonifying deficiency and strengthening spleen and stomach. For people who often feel nausea, loss of appetite, diarrhea, qi deficiency and fatigue, you can occasionally eat glutinous rice, which has a good relieving effect.