Hot soup in Zhang Chengyu is a very popular dish on the dining table, regardless of spring, summer, autumn and winter. When the tip of the tongue touches the slippery hot soup, it can not only warm the body but also heal the soul. The president of the Japanese Acupuncture Association even recommended a "mushroom and radish soup", which not only tastes fresh, sweet and moist, but also helps to prevent and improve hypertension through the health effects of ingredients. You can call it warm soup! Mushroom and radish soup helps to lower blood pressure in all aspects. Zhi Dai Sammi, director of Japanese Mori Acupuncture Research Institute, said that in addition to acupuncture for patients, he will also guide patients to stay healthy to help improve their symptoms. Among them, "Mushroom and Radish Soup" is a soup that Sammy Zhi Dai often recommends to patients. He believes that mushrooms have a strong function of decomposing fat, and the ingredient "D- Lentinula purine" can help decompose cholesterol in blood, make blood flow better and lower blood pressure. Kimita, a Japanese food researcher, also pointed out that the "guanosine monophosphate" rich in mushrooms may also help blood flow more smoothly, so it may have the effect of preventing and improving hypertension; Professor Ozaki Yuji, director of the Department of Circulation Medicine at Fujita Medical University, also believes that mushrooms are rich in potassium, which can help people excrete excess sodium and prevent and improve hypertension. On the other hand, white radish can help digestion, promote urination, and help decompose excess protein in the body. At the same time, the white radish skin contains vitamin P, which can help to strengthen microvessels, improve high blood pressure, prevent stenosis of the inner wall of blood vessels and fat accumulation caused by high blood pressure, and help blood reach all corners of the human body. This is a very safe way to lower blood pressure. Japanese doctor and chef Ryoko Kazuo also said that radish and other vegetables contain more phytochemicals with strong antioxidant effect in the skin. Heating can destroy the cell wall, make phytochemicals dissolve out and be absorbed by the human body more easily. The phytochemicals in white radish may also have the effects of strengthening cardiovascular system and lowering cholesterol. Hot soup in Zhang Chengyu is a very popular dish on the dining table, regardless of spring, summer, autumn and winter. When the tip of the tongue touches the slippery hot soup, it can not only warm the body but also heal the soul. The president of the Japanese Acupuncture Association even recommended a "mushroom and radish soup", which not only tastes fresh, sweet and moist, but also helps to prevent and improve hypertension through the health effects of ingredients. You can call it warm soup! Mushroom and radish soup helps to lower blood pressure in all aspects. Zhi Dai Sammi, director of Japanese Mori Acupuncture Research Institute, said that in addition to acupuncture for patients, he will also guide patients to stay healthy to help improve their symptoms. Among them, "Mushroom and Radish Soup" is a soup that Sammy Zhi Dai often recommends to patients. He believes that mushrooms have a strong function of decomposing fat, and the ingredient "D- Lentinula purine" can help decompose cholesterol in blood, make blood flow better and lower blood pressure. Kimita, a Japanese food researcher, also pointed out that the "guanosine monophosphate" rich in mushrooms may also help blood flow more smoothly, so it may have the effect of preventing and improving hypertension; Professor Ozaki Yuji, director of the Department of Circulation Medicine at Fujita Medical University, also believes that mushrooms are rich in potassium, which can help people excrete excess sodium and prevent and improve hypertension. On the other hand, white radish can help digestion, promote urination, and help decompose excess protein in the body. At the same time, the white radish skin contains vitamin P, which can help to strengthen microvessels, improve high blood pressure, prevent stenosis of the inner wall of blood vessels and fat accumulation caused by high blood pressure, and help blood reach all corners of the human body. This is a very safe way to lower blood pressure. Japanese doctor and chef Ryoko Kazuo also said that radish and other vegetables contain more phytochemicals with strong antioxidant effect in the skin. Heating can destroy the cell wall, make phytochemicals dissolve out and be absorbed by the human body more easily. The phytochemicals in white radish may also have the effects of strengthening cardiovascular system and lowering cholesterol. Mushroom and radish soup is super simple to make, which is expected to help prevent and improve hypertension. Round slices of white radish are 3cm, with about 2 slices. Water 1000cc. Appropriate amount of soy sauce. Practice white radish really washed and cut into plates. Add water, dried mushrooms and white radish to the pot and cook slowly for about 30 minutes. At this time, there will be about 500cc of water left, and a little soy sauce will be added to taste. Just drink soup, 500ml times a day, not all at once. Mushrooms and radish pieces can be taken out and used in other dishes. Depending on everyone's physique, it may take about 3 ~ 7 days to take effect. If your blood pressure has reached the standard value, don't drink any more.