Jingle selection of whole grains 1. It is better to store it in a pot than to fill your stomach.
2. When the radish leaves the ground, there will be no doctor's business.
3. It's better to fill your heart with medicine than with heart.
4. Eating in a panic, swallowing too busy, hurting appetite and hurting intestines.
5. Eating more celery is very useful for lowering blood pressure.
6. One day in San Xiao, people will not get old.
7. Leave a bite for every meal and live to ninety-nine.
8. If you want to be strong, chew food into pulp.
9. Laugh often, and youth is always there.
10. Overeating will make you sick, and regular quantitative can make you calm.
1 1. Tomatoes are rich in nutrition, beautiful and tender, and have few diseases.
12. The more you eat, the fatter you get.
13. Eat eggplant in October and starve to death.
14. iron can't be produced without smelting, and people are unhealthy without keeping in good health.
15. Eating meat is better than not drinking soup.
16. No meat is better than no beans.
17. Eat three slices of ginger in the morning, such as ginseng chicken soup.
18. One date a day makes you live forever.
Classic jingle of whole grains 1. A person's life is childlike and young.
2. Tears flow freely, and illness is naturally good.
Garlic is a treasure. Eating it regularly is good for your health.
4. Eat noodles and soup to avoid prescribing medicine.
Two apples a day, please bypass.
6. The husband has tears, and the hero bleeds tears.
7. Women keep eating lotus roots for three days, while men keep eating ginger for three days.
8. If you want to be healthy, you will always be hungry.
9. Eat well early, at noon and at night.
10. Walnut is a treasure in the mountains, which tonifies the kidney and strengthens the brain.
1 1. Always be a vegetarian, just nourish your stomach.
12. Carrots and ginseng; Eat regularly and keep mental state.
Practical jingle for whole grains 1. Rice nourishes people, and songs nourish the heart.
2. Cucumber is a treasure, and weight loss and beauty are indispensable.
3. a bowl of mung bean soup in summer, detoxification and summer heat.
4. Smile, ten years old.
5. Cry and cry to solve a thousand worries.
If you don't eat green food for three days, your eyes will see stars.
7. Drink salt soup like ginseng soup early and arsenic at night.
8. Sleep first, then sleep.
9. Drinking soup before meals is better than prescription.
10. Eating bran rice is nutritious and healthy.
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