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How to eat bitter gourd in summer is the healthiest?
People who eat too much bitter gourd and get angry are helpful. It's so hot now. Try bitter gourd scrambled eggs or bitter gourd bone soup, which is the most nutritious.

First, put the bones and the materials to be added into an electric rice cooker (casserole is also acceptable) to boil, then simmer for an hour. After one hour, pour the cut bitter gourd into the pot and cook for about 20 minutes, then add salt.