Local treatment of tinnitus 1, ear pinching method
Rub the auricle, the helix and the earlobe first. Put your palm in front of your ear, flat on your face, and push back evenly and forcefully. After brushing the ear, gently push the back of the ear forward from behind the ear, repeating for 24 times, depending on the fever in the ear. Rub the food and thumb up and down along the auricle edge for 36 times to make the auricle hot. Eat separately with your hands and thumb and rub your earlobes. First gently knead the earlobe for half a minute to make it turn red and hot. Then, grab the earlobe and pull it down, then let it go, so that the earlobe can be restored to its original state. Repeat 10 times.
2. Ming and Ancient Heaven Laws
Choose a quiet place, stand or sit, face south, relax, calm, close your eyes slightly, and get ready to sing drums. Put your palm on the outer auricle of both ears (because there are reaction areas and ear points on the outer ear, you can adjust both ears and the whole body by massage), and you can knock your teeth when you massage. Massage 18~36 times. After the end, stir with your tongue to produce a golden jade liquid and swallow it into Xiadantian.
Cover the auricle with your palms to isolate the ear canal from the outside air. Put your fingers behind your head, tilt your fingertips toward the occipital region, and brush the occipital region of your head with your index finger for about 18~36 times. You can hear the sound of drums, such as beating the ancient sky, which is also called ringing the ancient sky.
3, palm blasting method
Rub your hands together, press your palms on your ears, and then suddenly release them. Hear the beep, it will have a deafening effect, * * * dozens of times.
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Taking a little time out every day to adhere to the above ear protection exercises will definitely improve the hearing loss, and also have the function of preventing ear diseases and conditioning the whole body.
The prevention method of tinnitus is 1. Have a peaceful mind, and always keep a peaceful mind. If the elderly are often in a state of impatience and irritability, it will lead to the loss of normal regulation function of autonomic nerves in the body, causing ischemia, edema and hearing impairment of inner ear organs, and it is easy to have sudden hearing loss or sudden deafness. Therefore, the elderly should try to keep themselves relaxed and happy.
2. Many people don't know that kidney and tinnitus are actually related. Traditional Chinese medicine believes that the kidney opens in the ear, and hearing loss is closely related to kidney deficiency. Therefore, the elderly should take more drugs to tonify the kidney, such as Liuwei Dihuang Pill, Jinkui Shenqi Pill, Guiling Pill, and walnut porridge, sesame porridge, peanut porridge and pig kidney porridge. These drugs and food are quite beneficial to protect hearing.
3. Don't dig the ear canal with hard objects. Frequently digging ears with ear spoons and matchsticks can easily hurt the ear canal, cause infection and inflammation, and may also damage the eardrum. When the ear is itchy, you can gently wipe the ear canal with a cotton swab dipped in a little alcohol or glycerin, or take vitamin B, C and cod liver oil orally.
Drugs harmful to ears must be used with caution. The application of ototoxic drugs, such as gentamicin, streptomycin, kanamycin and neomycin, should be avoided as far as possible, because the detoxification and excretion function of the elderly is reduced, and the application of these drugs is likely to cause ototoxicity and damage hearing.
5, acupuncture points that are good for the ear should be massaged frequently. Massage the wind point (the depression between the earlobe and the high bone behind the ear) and the auditory point (the depression at the front lower part of the tragus and the rear edge of the mandibular joint process) before and after the earlobe, which can increase the blood circulation of the inner ear and protect hearing. Massage once every morning and evening, 5 ~ 10 minutes each time is appropriate, and long-term persistence will be effective.
Treatment prescription for tinnitus and deafness 1, black sesame milk
Take 30g black sesame, 200ml fresh milk and sugar 10g. First, clean and dry black sesame seeds, put them in a pot and stir-fry them with low fire, and grind them into fine powder while they are hot. Pour fresh milk into the pot, add black sesame powder and white sugar, simmer on low heat, stop when boiling, and pour into the cup.
Take it with breakfast, 1 time. This dietotherapy method is especially suitable for senile deafness with yin deficiency of liver and kidney.
2. Black bean chicken wine
Formula: 500g of black beans, 250g of Bai Ya chicken and 3kg of yellow rice wine.
Production method: fry black beans until they burst; Stir-fry chicken with white arrow to make it yellow; The two medicines are put together in a wine bottle. Heat the yellow rice wine, pour it into the bottle while it is hot, seal and soak it for 3-5 days, and remove the residue for drinking.
Efficacy and indications: expelling wind and dredging orifices. Suitable for deafness and tinnitus.
How to take it: Drink warm water two or three times a day.
3. calamus wine
Formula: Acorus calamus 100g, Akebia Akebia 100g, Magnetite 500g, Saposhnikovia divaricata 100g, Cinnamomum cassia 100g and rice wine 5kg.
Production method: apply the medicine, crush it, put it into a cloth bag, tie the mouth, soak it in wine for 2 weeks, filter to remove residue, and bottle it for later use.
Efficacy and indications: expelling wind and dredging orifices. Suitable for fatigue deafness and tinnitus.
Administration method: Drink 1 cup on an empty stomach three times a day.