What the hell is going on here? What's wrong with your health?
In fact, this is probably because the moisture trapped in the body is more serious in winter. Winter is cold and humid. "Cold must be accompanied by water, and water and liquid stagnate and combine to become wet." Cold in winter must be accompanied by moisture, and cold and humidity are intertwined. Cold and dampness invade the body and damage the viscera and meridians.
On the other hand, when the weather gets cold, human metabolism slows down, the amount of exercise decreases, and people eat too much greasy food, which leads to the accumulation of heat and water, which makes it difficult for the body to metabolize and easily turn into phlegm-dampness constitution. At this time, the winter moisture should be combined with the outside, and people with spleen deficiency and weak stomach and existing moisture will further aggravate the symptoms.
When you are sleepy and tired, stick out your tongue and observe the edge of your tongue. If the edge of your tongue is jagged, it looks like this:
Observe your stool again. If the stool is thin and shapeless and sticks to the toilet wall, it is difficult to clean it, or it is often constipated.
Once the tongue and stool show these signals, it means that your body is seriously wet. Once entangled in moisture, the consequences are very serious. Statistics show that 9 people in 10 have potential moisture, but many people don't know it.
How do you know if there is moisture in your body?
Look at the following symptoms. How many items do you have?
1. After getting up, I feel groggy, tired and sleepy all day.
2, bad breath, sleeping drooling, snoring;
3, the tongue coating is thick and sticky, and there are tooth marks on the edge of the tongue;
4, loss of appetite, frequent bloating;
5, puffiness, edema;
6, cold hands and feet, love sweating.
The more matches there are, the heavier the moisture in your body may be. Generally in winter, these moisture symptoms are likely to be more serious.
Chinese medicine believes that "moisture does not cure all diseases." When moisture enters the body, it will hinder the movement of qi and blood, cause edema and affect the quality of sleep. The whole person is in a daze and not in the state.
If you don't get rid of dampness in time, you will fall into a vicious circle and become the chief culprit of some chronic diseases, which is more likely to lead to rheumatism and other incurable diseases.
Heavy "moisture" has the most obvious and direct influence:
1, "moisture" affects skin, appearance and body shape.
Once tangled, greasy skin, thick pores, dark yellow and dull, acne spots will gradually appear;
2, "moisture" makes people fat, and even "palace cold" appears.
Some people who have been troubled by moisture for a long time have tried N ways to lose weight, but their weight is increasing year by year. Because there are no symptoms, the stomach can't walk, and the lower body can't lose weight;
3. "Moisture" can induce 100 kinds of diseases, and most of these diseases are difficult to be completely cured.
According to the theory of damp disease in traditional Chinese medicine, "moisture is the evil of all evils", which will induce diseases of spleen and stomach, liver and gallbladder and even heart and brain, and staying in any viscera will cause discomfort. So it is urgent to get rid of dampness in winter.
Cold and dampness are heavier in winter, but "cold starts from the feet", and the feet are farthest from the heart and most vulnerable to cold evil. Dampness leads to blood stasis, blood stasis leads to obstruction, and obstruction leads to pain. Chinese medicine suggests that the best way to get rid of dampness is to stimulate Yongquan point on the soles of feet with wormwood that promotes blood circulation and unblocks collaterals, so as to replenish yang and expel dampness.
Huangdi Neijing mentioned that "the kidney originates from spring, and the heart is full in spring", which means that by massaging Yongquan point, the qi of kidney meridian will irrigate the whole body, and insomnia will naturally be solved.
Foot patch uses the principle of professional moxibustion and warms meridians with wormwood. Compared with moxibustion, it is easier to operate and saves time and effort.
The method of use is simple, "I will be healthy in a few minutes." Just put it on before going to bed, and it will silently apply medicine at Yongquan point, turning sleep time into your healthy time. Tearing it off after waking up can achieve the effect of detoxification and dampness.