You can eat some properly. Pregnant women can eat Euryale ferox and make soup, which has the function of invigorating qi and nourishing blood. You can usually drink more. In addition, it is generally recommended to have a physical examination once or twice a year, and pregnant women can make soup. Jujube and Euryale ferox are not foods that pregnant women can't eat. Pregnant women should pay attention to their diet. Don't eat anything too cold, eat a balanced diet in time and try not to cause indigestion.

Traditional Chinese medicine believes that Euryale ferox is sweet, astringent and flat. Enter spleen and kidney meridians. Has the functions of tonifying kidney, stopping diarrhea, eliminating dampness and stopping leukorrhagia. It is a kind of food that tonifies the middle energizer and strengthens the body, which is somewhat similar to lotus seeds, but the astringent effect of Euryale ferox is stronger than lotus seeds, and it is suitable for frequent urination due to chronic diarrhea, nocturnal emission in wet dream and women's backache. At the same time, Euryale ferox also has the effect of invigorating the spleen and stomach, so pregnant women can eat it during pregnancy, but be careful not to eat it raw or eat too much at a time. Eating too much is not good for digestion.

Lotus seeds have the effect of nourishing the heart and calming the nerves, and can prevent premature delivery, abortion and backache of pregnant women. Don't eat more every time. Don't be partial to food. Eat more high-protein and high-quality protein foods, vegetables and fruits, and keep warm.