Mutton stove+pepper, double the health care effect and prevent getting angry.
Chen Yunbin, a dietotherapy health expert who was born in a family of four generations of TCM, mentioned in "Four generations of TCM substitute food for medicine" that "no matter how you eat mutton, you should put pepper! She said that Chili is a warm tonic, and it is not easy to get angry when eaten with mutton. Pepper can also guide the heat of mutton to the lower coke of human body, warm the kidney system, and make the precious yang fire return to the origin of human body, which is called "igniting fire" in Chinese medicine, and at the same time achieve the functions of preventing getting angry and improving health care effect.
In addition to the mutton stove, put some peppers in the soup in winter to tonify the kidney and warm the stomach; For cool soups, such as radish soup and fish soup, pepper can also play a warming role and help the body resist the cold wind.
Pepper has the characteristic of "dispersing gas". Eating with mutton will help to extend the warming effect of mutton to the whole body. Zhang Shunchang, a Chinese medicine doctor at Changhua Christian Hospital, said that pepper has the characteristics of "promoting qi to help fire". Eating with mutton will help to extend the warming effect of mutton to the whole body and avoid stagnation in one place, which will lead to blood stasis and easy to get angry. Adding some pepper to the mutton stove and cooking it together can really improve the warming effect of mutton, but whether it is appetizing or not depends on personal taste.