Prevention before illness includes prevention before illness, prevention after illness and prevention after illness.
1. Basic concepts of disease prevention
Prevention of disease is a core idea of ancient Chinese medicine culture, which emphasizes "early treatment of minor diseases, no serious diseases" and prevention before diseases occur.
The core elements are health care and prevention, paying attention to "prevention before illness" and "strengthening the body" in order to protect the human body and prevent diseases.
2. Methods and measures to prevent diseases.
Combination of medical care and nursing: Chinese medicine has the tradition, experience and foundation of preventive health care, and attaches importance to exercise, diet regulation and emotional counseling in life, which is a routine method to prevent diseases.
Vaccination: a method of preventing infectious diseases, such as vaccines and drugs.
Rational drug use: advocate scientific drug use, avoid abuse of antibiotics, sedatives and other drugs, and avoid problems caused by misuse or excessive use.
3. Combination of prevention and treatment with modern medicine
The combination of prevention and treatment with modern medicine is conducive to the prevention and control of many non-communicable diseases, especially chronic diseases, epidemics and public health incidents.
Focus on prevention, and increase publicity and promotion of health care measures that were not paid attention to in the past (such as washing hands, eating less salt, preventing aggregate infectious diseases, and individualized and precise conditioning). ).
4. Application and implementation of preventive treatment in society.
Disease prevention is for the whole people and can be popularized through health education, information publicity, health promotion, exercise and health preservation.
As the basic unit of society, the community has a unique advantage in preventing diseases, and it can publicize the masses by popularizing knowledge and strengthening health management.
Summary:
Disease prevention system is an important part of Chinese medicine culture. In today's society, we should pay more attention to prevention and improve health literacy. The methods and measures to prevent diseases are rich and effective, but the core is still to advocate people's active participation, establish health awareness and learn from extensive and rich publicity, so as to better understand and practice the concept of disease prevention.