What are the uses and effects of rose vinegar?

Many women know that roses can beautify the skin and regulate menstruation, so soaking roses in water has become a common way to eat for health. In fact, the effect of rose vinegar is better, and rose vinegar also has certain uses. Come and have a look with me.

Usage of rose vinegar

Pour out 20ml of rose vinegar every day, dilute it with ten times of cold water and drink it. Friends who are afraid of acid or have a bad stomach can add a spoonful of honey and mix well before drinking. In addition, rose vinegar can also be added to other drinks, which has a new taste. You can try.

1. Milk+rose vinegar

Practice: According to the favorite acidity, add 1-2 spoonfuls of rose vinegar to the milk and mix in the milk.

Benefits: Milk can prevent dry and aging skin and keep skin tender and healthy; Vinegar can help blood circulate smoothly and deliver nutrients to cells. Low calorie, high fiber and slight diarrhea after drinking are all normal metabolic phenomena. Pregnant women should not drink it.

2. Green tea+rose vinegar

Practice: Pour 1 tbsp rose vinegar into sugar-free green tea to dilute and stir.

Benefits: Green tea contains catechins, which can accelerate lipid metabolism, burn fat and consume calories. It is best to blend with sugar-free green tea, which is not only low in sugar content, but also refreshing with rose vinegar.

3. Tomato juice+rose vinegar

Practice: According to personal preference, add 1-2 tablespoons of rose vinegar to tomato juice, then add some lemon juice and stir well.

Benefits: Lycopene can prevent spots and wrinkles and keep skin transparent and clear. Carotene is converted into vitamin A in the body, which can prevent acne. It is best to choose fresh and ripe tomato juice.

4. orange juice+rose vinegar

Practice: according to your favorite acidity, add 1-2 spoonfuls of rose vinegar to orange juice.

Benefits: Taking more vitamins A and C can prevent spots and effectively maintain skin elasticity and health.

Efficacy of rose vinegar

1, eliminating fatigue

Rose vinegar can eliminate human fatigue. Because people feel very tired after strenuous physical exercise, the PH value in the blood can be reduced to about 5.8, which proves the existence of lactic acid. At this time, it is most appropriate to eat brewed rose vinegar, because when the human body ingests acetic acid and organic acid in rose vinegar, it can promote pyrogenic acid to generate citric acid, enter the tricarboxylic acid cycle, generate carbon dioxide and water, reduce lactic acid in the body, and thus eliminate fatigue.

Step 2 remove facial oil

Many people in life are oily panels, which often make a layer of ugly grease appear on the facial panel. Removing the mask with rose vinegar can reduce this situation. Roses can promote blood circulation, and white vinegar can soften blood vessels and reduce oil secretion. Regular use will refresh people's facial panels and effectively avoid the appearance of facial luster.

Step 3 Enhance digestion

Amino acids and volatile substances in rose vinegar can improve the secretion of digestive juice and enhance digestive function. Amino acids, organic acids, sugars and other nutrients can improve liver function, detoxify, promote metabolism and reduce the occurrence of liver diseases. Amino acids can also make the body's excessive fat into physical exertion, so that the metabolism of carbohydrates and protein can be carried out smoothly, which has the function of losing weight.

4, conditioning menstrual period

Rose vinegar can regulate women's menstrual period, but only people with weak heart and bad stomach should not drink more.

5. Prevention of diseases

Rose vinegar has diuretic effect and can prevent urinary retention, constipation and various lithiasis. It can also lower blood pressure, soften blood vessels, reduce cholesterol accumulation and reduce urine sugar content, and prevent cardiovascular diseases and diabetes.

Beverage collocation of rose vinegar

1. Milk+Rose Vinegar Practice: Add 1-2 tablespoons of Rose Vinegar to the milk according to the desired acidity and stir into the milk. Benefits: Milk can prevent dry and aging skin and keep skin tender and healthy; Vinegar can help smooth blood circulation and deliver nutrients to cells. Experience: Much like yogurt. If you choose low-fat milk, you don't have to worry about high sugar and high calories! Xiaodingding: Low calorie, high fiber and slight diarrhea after drinking are normal metabolic phenomena. Pregnant women should not drink it.

3. Green tea+rose vinegar: pour 1 spoon rose vinegar into sugar-free green tea and dilute and stir. Advantages: Green tea contains catechins, which can accelerate lipid metabolism, burn fat and consume calories. Experience: Green tea with honey and rose vinegar is very delicious! It is best to blend with sugar-free green tea, which is not only low in sugar content, but also refreshing with rose vinegar. I believe you will like it!

3. Tomato juice+rose vinegar: According to personal preference, add 1-2 spoonfuls of rose vinegar to tomato juice, then add some lemon juice and mix well. Benefits: Lycopene can prevent spots and wrinkles and keep skin transparent and fair. Carotene, converted into vitamin A in the body, can prevent acne problems! Tasting experience: tomato juice is rich in nutrition, and with rose vinegar, it becomes very delicious. Let me bite after bite, can't bear to put down the cup! Need to be reminded that it is best to choose fresh and ripe tomato juice, which is healthier and has low calories!

3. Orange juice+rose vinegar: According to your favorite acidity, add 1-2 spoonfuls of rose vinegar to orange juice to drink. Benefits: Taking more vitamins A and C can prevent spots and effectively maintain skin elasticity and health. Taste: It has a refreshing sweet and sour taste.

Identification method of buying rose vinegar

distinguish

In the production of rose rice vinegar, no pigment, sour agent and sweetener are added, and the color is bright as rose, the sour taste is soft and long, fresh and slightly sweet, and the vinegar taste is pure. Therefore, together with Zhenjiang balsamic vinegar, Shanxi mature vinegar, Baoning vinegar and Fujian red kojic vinegar, they are called "five famous vinegars" in China.

Brewing rose vinegar can only be produced once a year.

According to the ancient brewing method, rice vinegar is actually produced only once a year: every year in the long summer, rice and water are mixed in a certain proportion and then fermented in a specific factory space. It is not fully mature until the winter solstice. The reason why it should be made at this time is because of the characteristics of Jiangnan area, including rainy season, when the temperature and humidity are more suitable for the growth of microorganisms. The vinegar produced by this traditional method is rich in nutrition and soft in taste, but the output is very low, and for every ton of vinegar produced, at least 4 square meters of factory space is needed to place the vinegar jar.