Apples and medlar are more nutritious when eaten together. Apple is rich in nutrition and has obvious curative effect on chronic diarrhea, colitis, vomiting during pregnancy, gastritis, hypertension and other diseases. Eating with Lycium barbarum can provide richer nutrition for human body and treat infantile diarrhea.
Apples and tea can protect the heart. Apples and tea are rich in flavonoids, which can protect the heart. Eating together can greatly reduce the incidence of heart disease.
Drinking apples and green tea together can prevent cancer and aging. When drinking green tea, adding cut apple slices or broken particles will produce a special substance, which has certain curative effect on cancer prevention and aging prevention.
Pears should be eaten with ginger juice and honey to promote appetite and help digestion. If eaten with ginger juice and honey, it will have a certain effect on treating cough and resolving phlegm.
Eating pears with rock sugar can stimulate appetite, help digestion, induce diuresis, relieve constipation, relieve fever, moisten the lungs and clear away heat, relieve cough and phlegm, promote fluid production and quench thirst.
Pears and rock sugar can provide more abundant nutrition for human body, moisten lung and detoxify, and are mainly used to treat colds, coughs and acute tracheitis.
Eating pears and cloves together can cure vomiting, burping and nausea. Eating pears and cloves together can provide rich nutrition for human body and can treat vomiting, burping and nausea.
Strawberries and hawthorn can help digestion and lose weight. Strawberries can moisten the lungs and strengthen the spleen, and their nutrition is similar to that of hawthorn. Eating two kinds of food together can help digestion and lose weight, and also has a certain effect on indigestion.
Eating strawberries and medlar together can invigorate qi and nourish blood. Strawberry contains pectin and cellulose, which can promote gastrointestinal peristalsis, improve constipation and prevent hemorrhoids and intestinal cancer. Lycium barbarum has a remarkable effect of nourishing yin, and it can replenish qi and nourish blood when eaten with strawberries.
Strawberries and milk can quench thirst and soothe the nerves. Strawberries and milk are rich in nutrition. Eating them together can cool and quench thirst, increase nutrition, nourish the heart and soothe the nerves.
Strawberry rock sugar can quench thirst and moisten dryness. Strawberry and rock sugar have the effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. Taking them together is effective in treating summer heat, thirst and irritability.
Eating strawberries and sesame oil together can clear the intestines and moisten the lungs. Eating strawberries and sesame oil together has the functions of clearing the intestines and moistening the lungs, clearing away heat and detoxifying, and can be used as an auxiliary treatment for constipation.
Papaya should be eaten with corn shoots. Papaya can help digest and clean the stomach, and has the effects of anti-cancer, anti-aging and lowering blood pressure. Corn shoots are rich in nutrients such as fat and vitamins, and their dietary fiber is more conducive to gastrointestinal peristalsis.
Taken together, it has a certain curative effect on the prevention and treatment of chronic nephritis, coronary heart disease and diabetes.
Eating papaya and lotus seeds together can nourish the heart and soothe the nerves. Papaya contains oleander, which has the functions of protecting liver, anti-inflammatory, antibacterial and reducing blood fat. Lotus seeds are rich in potassium, which plays an important role in maintaining the excitability of muscles, the regularity of heartbeat and various metabolism.
Eating both at the same time has the effect of nourishing the heart and calming the nerves.
Eat papaya and Pleurotus ostreatus together to reduce fat and blood pressure. Papaya contains papain and lipase, whose lipase can slowly decompose fat, reduce weight, strengthen stomach and help digestion, while Pleurotus ostreatus has the function of tonifying middle warmer and benefiting qi.
Taken together, they have the functions of reducing fat, lowering blood pressure and improving immunity.
Eating papaya with fish can tonify deficiency and promote lactation. Eating papaya with fish can tonify deficiency and promote lactation. So papaya should be eaten with hairtail.
Grape Lycium barbarum is rich in natural polysaccharide, vitamin B 1, B2, E and carotene, and grape is rich in vitamin C. The combination of the two is a good blood tonic.
Longan rice is rich in nutrition and is called "the first tonic in the world". Longan contains a variety of nutrients, and has the effects of nourishing blood, tranquilizing mind, strengthening brain, improving intelligence, nourishing heart and strengthening spleen.
Taking them together can treat insomnia, palpitation, neurasthenia and memory loss.
Longan and jujube can treat amenorrhea. Longan can nourish blood and soothe the nerves, and jujube can enrich blood and nourish blood. Taken together, they can not only provide rich nutrition for human body, but also have a certain therapeutic effect on amenorrhea.
Longan should be eaten with chicken and angelica, nourishing the heart and spleen, nourishing blood and calming the nerves. Chicken and angelica have the effect of strengthening the body. Together, they can provide rich nutrition for the human body and have a certain curative effect on postpartum physical weakness.
Longan combined with eggs and sugar can treat migraine. Longan mixed with eggs and sugar can provide rich nutrition for human body and has certain curative effect on migraine caused by blood deficiency.
Eating longan and ginseng together can enhance physical strength. Both ginseng and longan have nourishing and strong effects. When made into beverage, it can keep the body warm and enhance physical strength.
Longan and lily brown sugar are used together to treat pregnancy complications. Longan has a great therapeutic effect on insomnia caused by insufficient blood. If you eat it with lily and brown sugar, it will have a certain effect on treating pregnancy complications.
Eating kiwi fruit and yogurt together can promote intestinal health. Eating kiwifruit and yogurt together can not only provide rich nutrition for human body, but also promote intestinal health and help the growth of probiotics in the intestine.
Cherry and medlar are eaten together to treat blood deficiency and strain. Cherry is rich in nutrition and contains a lot of iron, which can promote the regeneration of hemoglobin and has a certain nourishing effect on anemia patients. Lycium barbarum can nourish liver and kidney, and the combination of them can treat blood deficiency and strain, dizziness and fatigue, tinnitus and amnesia, and soreness of waist and knees.
Cherry and sugar are used together to treat chronic bronchitis. Cherry contains a lot of iron, which can not only prevent iron deficiency anemia, but also enhance physical fitness, brain and intelligence. If eaten with white sugar, it can provide more nutrition for human body and has certain curative effect on treating chronic bronchitis.
Cherry wine can be used together to treat rheumatism and lumbago and leg pain. Cherry is rich in nutrition, and can be used for the adjuvant treatment of anorexia, dyspepsia, rheumatism and body pain. If it is eaten with Chinese liquor which has the same curative effect on rheumatism, it has certain curative effect on left paralysis, right paralysis, numbness of limbs and rheumatic lumbago and leg pain.
Treating dysmenorrhea with citrus auricularia has the function of clearing away heat and toxic materials. If you eat it with citrus, it will have a certain effect on treating dysmenorrhea.
Citrus and chicken are eaten together to accelerate fat decomposition. Citrus is rich in vitamins, and chicken contains a lot of high-quality protein. Eating them together is more nutritious and can accelerate the decomposition of fat.
Citrus, garlic and sugar are used together to treat hernia. Citrus is bitter, non-toxic and has analgesic effect. It can treat hernia and low back pain. Citrus, garlic and sugar can provide rich nutrition for human body and treat hernia.
Loquat and honey can moisten the throat and prevent colds. The fruits and leaves of loquat can inhibit influenza virus, and regular consumption can prevent colds. Honey has the functions of resolving phlegm and relieving cough, soothing the liver and regulating qi.
Eating together can not only enrich nutrition, but also play a role in moistening throat, relieving cough and preventing colds.
Loquat should be eaten with cloves, ginseng and ginger slices. "Compendium of Materia Medica" records: "Loquat leaves are mostly used to treat lung and stomach diseases. In the case of qi, the fire will smoothly resolve phlegm, but those who go against it will not go against it, those who spit will not spit, those who are thirsty will not be thirsty, and those who cough will not cough. "
With clove, ginseng and ginger slices, it can treat nausea and vomiting.
Persimmons and black beans can cure hematuria. Raw persimmon has the effect of clearing away heat and toxic materials, is a good medicine for lowering blood pressure and stopping bleeding, and has a good effect on hemorrhoid bleeding, constipation and hematuria.
If it is combined with black beans with the functions of promoting fluid production, moistening lung and clearing away heat and toxic materials, it can treat hematuria. Persimmon honey is rich in iodine, which is very helpful to treat patients with endemic goiter caused by iodine deficiency. If eaten with honey, it is more nutritious and more effective in treating goiter.
Persimmon and rapeseed oil are used together to treat frostbite, and persimmon and rapeseed oil are used together to treat frostbite.
Lemon and water chestnut are eaten together, clearing away heat and promoting fluid production. Lemon and water chestnut stew together, which has the effect of clearing away heat, promoting fluid production and quenching thirst, and has an auxiliary therapeutic effect on pharyngitis.
Chinese medicine believes that peony can soothe the nerves and relieve muscle tension. Lemon also has the effect of clearing the heart and calming the nerves. Eating with Paeonia lactiflora can effectively relieve stress and is suitable for people with high work pressure.
Lemon and pork are rich in nutrition. Pork is rich in nutrition, containing a lot of protein and cholesterol, and also rich in vitamin B. Zinc is the most commonly eaten animal food.
If you eat it with lemon, it is not only nutritious, but also can relieve the greasy and fragrant smell of pork.
Eating lemon and mutton at the same time can eliminate the smell of mutton, which is bitter, sweet, hot and nontoxic. Entering the spleen and kidney has the effects of invigorating qi and tonifying deficiency, warming the middle and warming the lower. Lemon has a special smell. The combination of the two can remove the smell of mutton.
Lemon duck is sweet and slightly salty, cool and non-toxic, affecting spleen, stomach, lung and kidney meridians. It is a good product for nourishing the yin of the five internal organs, clearing away the heat of fatigue, enriching blood and promoting blood circulation, nourishing the stomach and promoting fluid production, and relieving cough and spasm.
Lemon smells fresh and can be eaten with duck to relieve the greasy feeling of duck.
The study of lemon promoting the digestion of quail meat shows that quail meat is a healthy food with high protein, low fat and low cholesterol. Lemon can stimulate appetite, and the combination of the two can promote digestion and absorption.
Eating lemon with salt to treat typhoid and phlegm-fire lemon is a very effective bactericide, which has the effects of promoting fluid production, quenching thirst and dispelling summer heat. Combined with salt, it can treat typhoid fever and phlegm fire.
Lemon and sugar can quench thirst and prevent miscarriage. Lemon and white sugar can be eaten together, and its citric acid can combine with calcium ions in the body to form a soluble complex, which can alleviate blood coagulation caused by calcium ions, thereby improving symptoms of hypertension and myocardial infarction, quenching thirst, and preventing miscarriage.
Mushrooms with water chestnut can replenish qi and nourish the stomach, nourish and strengthen the body, and have the effects of lowering blood pressure and blood lipid. Water chestnut is sweet in taste, cold in nature, and can clear away heat and phlegm, promote digestion and eliminate accumulation. Regular consumption can benefit qi and strengthen the body, benefit the stomach and help food, and help to treat diseases such as spleen and stomach weakness, loss of appetite or chronic spleen and stomach deficiency and cold, damp and heat.
The combination of the two foods has the functions of regulating the spleen and stomach, clearing away heat and promoting fluid production.
Water chestnut and black fungus eat together, nourishing yin and promoting fluid production. Auricularia auricula has the effects of invigorating middle energizer, invigorating qi, lowering blood pressure and resisting cancer. Water chestnut has the effects of clearing away heat, promoting fluid production and eliminating phlegm. When they are cooked and eaten together, they can clear away heat and phlegm, nourish yin and promote fluid production.
Eleocharis tuberosa and Eleocharis tuberosa have the functions of cooling blood and detoxicating, relieving fever and thirst, inducing diuresis and relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and relieving bloating, and are especially suitable for patients with fever.
Water chestnut and borneol have anti-cancer, heat-clearing and liver-cooling effects, while borneol has anti-inflammatory and antibacterial effects. They can be used together to treat female nipple pain.
Water chestnut liquor can cure women's bleeding. Water chestnut tastes sweet and cold, and has the effects of clearing away heat, resolving phlegm and eliminating yin. When it is eaten with Chinese liquor, it can provide rich nutrition for human body and treat women's bleeding.
Eating water chestnut and soybean milk together can clear away heat and toxic materials and treat hematochezia. Water chestnut and soybean milk have the effects of clearing away heat and toxic materials, and can treat hematochezia.
Litchi and jujube are used together to treat diarrhea due to spleen deficiency, which has the effects of soothing the liver, relieving depression, relieving abdominal distension, nourishing the liver and detoxifying, and stopping diarrhea. If eaten with red dates, it can cure spleen deficiency and diarrhea.
Treating stomachache with liquor and litchi litchi has the functions of strengthening the brain, strengthening the body, stimulating appetite and strengthening the spleen. If you eat it with white wine, it will have a certain effect on treating stomachache.
Eating walnuts and celery together can lower blood pressure and benefit the kidney. Celery has the functions of invigorating stomach, diuresis, sedation and lowering blood pressure. Walnut can tonify kidney, solidify essence, warm lung, relieve asthma, moisten intestine and relieve constipation. The combination of the two foods has the effects of lowering blood pressure, nourishing liver and benefiting kidney.
Walnut and hawthorn are eaten together, and hawthorn has the functions of tonifying kidney, moistening intestines and promoting digestion, promoting blood circulation and removing blood stasis, dilating blood vessels, enhancing coronary blood flow, lowering cholesterol, strengthening heart and contracting uterus. Walnut has the effects of tonifying kidney and nourishing blood, moistening intestines and eliminating food stagnation.
The combination of the two foods has the functions of nourishing lung and kidney, moistening intestine and moistening dryness, and promoting digestion.
Walnut can moisten lung and tonify kidney. Walnut kernel and lily can be eaten together, which has the effects of moistening lung and tonifying kidney, relieving cough and asthma. It is suitable for patients with lung deficiency, chronic cough, dry cough with little phlegm, pale face, fatigue and dizziness.
Studies on improving memory by eating walnuts and quails together show that quail meat is high in protein and extremely low in fat and cholesterol, which has the functions of invigorating spleen and qi, strengthening bones and muscles, and consolidating liver and kidney.
Walnut contains a lot of phospholipids and amino acids. Eating with quail can obviously supplement brain nutrition and enhance memory for people who have been engaged in mental work for a long time.
Modern medical research believes that eels contain "eelwin", which plays a significant role in lowering blood sugar and restoring the physiological function of regulating blood sugar. It is especially suitable for diabetics to eat with walnuts.
Carambola juice is rich in oxalic acid, citric acid and malic acid, which can improve the acidity of gastric juice and promote food digestion. Carambola eaten with sugar has the effect of strengthening the spleen and promoting digestion, and is mainly used to treat splenomegaly.
Eating carambola and honey can clear away heat and detoxify. Raw carambola has the effects of clearing away heat, promoting fluid production, diuresis and detoxification. If you eat it with honey, the effect will be more obvious.
Peaches and milk can cool and quench thirst. Peaches are high in potassium and have the effect of reducing swelling. If eaten with milk, it can not only provide rich nutrition for human body, but also play a role in cooling and quenching thirst.
Eating hawthorn and malt together can cure anorexia. Eating hawthorn and malt together can enhance its nutrition and treat indigestion, bloating, acid swallowing and anorexia.
Eating hawthorn and peony together can improve the function of digestive system. Paeonia lactiflora has the effect of calming the nerves and promoting blood circulation. Hawthorn has the effect of promoting fluid production and quenching thirst. Eating with Paeonia lactiflora can improve the function of digestive system.
Eating hawthorn and chrysanthemum together can improve heart function. Eating hawthorn and chrysanthemum together can dilate coronary artery, increase coronary blood flow and improve heart function.
Hawthorn and pork are eaten together to treat spleen deficiency and food stagnation. Hawthorn and pork are eaten together, which has the effects of nourishing yin and strengthening spleen, stimulating appetite and promoting digestion, and can be used to treat spleen deficiency, food stagnation, abdominal distension and obesity. It is a good diet therapy for treating hypertension, hyperlipidemia, coronary heart disease and dyspepsia.
Treatment of stagnation dyspepsia with hawthorn and ginger. Treatment of stagnation dyspepsia with hawthorn and ginger.
Hawthorn sugar can reduce blood fat and increase appetite. Hawthorn can prevent and treat cardiovascular diseases, dilate blood vessels, increase coronary blood flow, improve heart vitality, excite central nervous system, lower blood pressure and cholesterol, soften blood vessels, induce diuresis and calm down.
In addition, hawthorn also has the function of digestion, which can reduce blood fat, improve digestive function and stimulate appetite when eaten with white sugar.
Eating hawthorn and honey at the same time is good for digestion. "Compendium of Materia Medica" records: "Spleen deficiency, chest pain, chewing two or three tablets after each meal, very good." Hawthorn and honey have the same digestion promoting effect, and have a certain therapeutic effect on children's food injury and malnutrition.
Mulberry brown rice can whiten skin. Mulberry has the functions of stimulating intestinal mucosa, promoting intestinal juice secretion, strengthening intestinal peristalsis and preventing constipation. Brown rice contains a lot of zinc, which has the effect of stimulating appetite and beauty beauty. Mulberry and Mulberry used together can whiten skin.
Mulberry japonica rice is rich in B vitamins, and other nutrients are also richer than rice. Eating with mulberries can improve the absorption of nutrients.
Mulberry and millet can protect cardiovascular system, and millet has a strong nourishing effect. Mulberry contains a large number of essential amino acids, fructose and glucose which are easily absorbed by human body, and has the functions of preventing arteriosclerosis and protecting cardiovascular and cerebrovascular diseases.
The combination of these two foods can protect the cardiovascular system.
Mulberry should be eaten with Polygonum Multiflori Radix and Eclipta prostrata, which can improve blood supply to skin, whiten and blacken hair, and delay aging. It is a good fruit medicine for middle-aged and elderly people to keep fit, beautify and resist aging.
Compatible with Polygonum Multiflori Radix and Ecliptae Herba, it is more nutritious, and has certain curative effect on premature gray hair and dizziness caused by liver and kidney deficiency.
Eating mulberries and medlar together can blacken hair and improve eyesight. Mulberry and medlar eat together, which has the effect of nourishing the body and treating premature gray hair.
Eating mulberry and honey can quench your thirst and refresh yourself. Mulberry can produce fluid to quench thirst, promote digestion and help defecate. Eating with honey in proper amount can promote gastric juice secretion, stimulate intestinal peristalsis, dry heat and relieve exterior syndrome, and can cure fever, thirst, refresh the mind and relieve small intestinal fever.
Eating plum with sugar can promote the regeneration of hemoglobin, and if eaten with sugar, it can treat female leucorrhea.
Myrica rubra with white wine can cure diarrhea. Myrica rubra can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, treat dysentery and abdominal pain, and has a good effect on diarrhea. If it is eaten with white wine, it has a certain effect on treating summer symptoms, abdominal pain, vomiting and diarrhea.
Pineapple root can cure nephritis. Pineapple has diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension. If pineapple is eaten with cogongrass rhizome, it will have a certain effect on treating nephritis.
Watermelon and perilla eat together, which can clear away heat and toxic materials and induce diuresis. Watermelon is sweet and cold. Has the effects of clearing away heat, relieving summer heat, relieving vexation, quenching thirst, and inducing diuresis to relieve stranguria. Can be used for treating summer heat, polydipsia, and body fluid injury caused by heat. Perilla frutescens also has the effect of clearing away heat and toxic materials, and their dietotherapy effect is more obvious.
Watermelon and garlic can treat nephritis and lower blood pressure. Watermelon can treat nephritis and lower blood pressure. The sugar and salt it contains can induce diuresis and eliminate kidney inflammation. Protease can transform insoluble protein into soluble protein, which can increase the nutrition of patients with nephritis. It also contains substances that can lower blood pressure.
Watermelon and garlic are rich in nutrition and have a certain auxiliary treatment effect on nephritis and hypertension.
Watermelon rock sugar can cure hematemesis. Watermelon peel has the effects of clearing away heat and relieving summer heat and diuresis. If eaten with rock sugar, it has a certain effect on hematemesis and hematochezia.
Eating watermelon with green tea can refresh you. Watermelon is rich in nutrition. The pulp of watermelon contains almost all kinds of nutrients necessary for human body besides a lot of water. Eating watermelon with green tea can refresh your mind, refresh your mind, and calm your nerves.
Chestnuts and barley are eaten together to strengthen the spleen and nourish the stomach. Coix seed contains lipids, which can prevent the growth of cancer cells. If eaten with chestnuts, it has the effects of invigorating spleen and stomach, tonifying kidney and diuresis, inducing diuresis and stopping diarrhea.
It can be used as an auxiliary diet food for patients with spleen and stomach weakness, vexation and thirst, anorexia and fatigue, spleen and stomach weakness, edema and cancer.
Eating chestnuts and red dates together to treat kidney deficiency and frequent urination chestnuts have the effects of invigorating spleen and qi, nourishing stomach and brain, tonifying kidney and waist, strengthening tendons and promoting blood circulation, stopping bleeding and reducing swelling, and red dates have the effects of enriching blood, calming the middle energizer, invigorating spleen and promoting fluid production.
Taken together, it can treat kidney deficiency, backache, leg weakness, frequent urination and other symptoms.
Eating chestnuts and chicken together can strengthen the body. Chestnuts are sweet in taste and warm in nature, and have the effects of nourishing the stomach and strengthening the spleen, tonifying the kidney and strengthening tendons, promoting blood circulation and stopping bleeding. Chicken is not only delicious, but also nutritious, and has the effect of tonifying deficiency, benefiting qi and blood.
The combination of the two can not only tonify the kidney, but also benefit the spleen and stomach, which is suitable for patients with kidney deficiency and one of the best foods for healthy people to keep fit.
Lotus seeds and Lycium barbarum can keep fit and resist aging together. Lotus seeds have the effects of nourishing the heart and kidney, strengthening the spleen and astringing the intestines. Lycium barbarum has the effects of tonifying kidney, moistening lung, generating essence and qi, nourishing liver and improving eyesight. Both of them have the effects of bodybuilding, anti-aging, blackening hair and improving eyesight, strengthening the body and prolonging life.
Eating lotus seeds and longan at the same time can soothe the nerves and benefit the stomach. Lotus seeds have the effects of nourishing the heart, calming the nerves, invigorating the middle energizer, tonifying the kidney and fixing the essence, and longan has the effects of nourishing blood, calming the nerves, invigorating the spleen and benefiting the stomach. It's better if we eat together.
Lotus seeds and sweet potatoes can be eaten together to beautify and cure diseases. Sweet potato lotus seeds can be made into porridge, which is suitable for patients with dry stool, habitual constipation, chronic liver disease and cancer. This kind of porridge also has the effect of beauty.
Lotus seeds and yam are rich in nutrients and contain a variety of inorganic salts and vitamins. Among them, rich calcium can not only strengthen teeth, but also promote blood coagulation and calm the nerves. Eating with yam has nourishing effect.
Lotus seeds should go with papaya. Eating papaya can help digestion and clean the stomach, and it can also fight cancer, prevent aging and lower blood pressure. Lotus seeds have the effects of nourishing the heart, calming the nerves, strengthening the spleen and stopping diarrhea. They are very suitable for patients with hypertension and coronary heart disease, and also have a certain effect on postpartum weakness, insomnia and dreaminess.
The combination of these two foods can improve their nutrients.
Lotus seeds and honeysuckle can treat diarrhea and dysentery. Honeysuckle is sweet and cold, and it can clear away heat and detoxify. Lotus seeds have the effects of strengthening the spleen, stopping diarrhea, clearing away heart fire and calming the nerves, and are common nourishing foods. Together, they can treat diarrhea and dysentery caused by heat poisoning disturbing the large intestine.
Studying lotus seeds and sweet potatoes can nourish the heart and soothe the nerves. The results showed that mucin in sweet potato could promote the excretion of low-density cholesterol and reduce the incidence of cardiovascular diseases. Lotus seeds are healthy food for nourishing the heart and calming the nerves. Together, it can treat neurasthenia.
The main components of weak lily after lotus seed are alkaloids and nutrients such as colchicine, which has good nutritional and nourishing effects. Lotus seeds can nourish the heart and soothe the nerves. Eating them together is of great benefit to physical weakness and neurasthenia after illness.
Mango and milk can beautify and delay aging. Mango is rich in vitamins A and C, which has a good effect on protecting eyesight and delaying cell aging. Milk is a good beauty product, and the effect is better when they are eaten together.
Eating candied dates with milk can replenish deficiency and quench thirst. Eating candied dates with milk has the effects of tonifying deficiency, quenching thirst, moistening large intestine, nourishing heart and lung, and clearing away heat and toxic materials. Patients with malnutrition, physical weakness after illness, deficiency of qi and blood, cancer, etc. Are all suitable for eating.
Eating red dates and pine nuts together can help beauty beauty and prolong life. Pine nuts contain linoleic acid and linolenic acid, which can improve the growth rate of cells and reduce skin diseases. It is a good food for beauty and longevity, and the effect is more obvious when eaten with red dates.
The research on jujube and Lycium barbarum can enrich blood, and it is found that jujube is rich in nutrition, which not only contains protein, fat, crude fiber, sugar, organic acids, mucus, calcium, phosphorus, iron and so on. , but also contains a variety of vitamins. Eat with medlar, jujube can enrich blood.