1, cherry

Cherry is a fruit that most people don't hate. It has bright and attractive colors and sweetness. Cherry is rich in vitamin C, which can whiten skin and effectively resist the precipitation of plain color. In spring, whether you eat cherry pulp or juice, you can eat a good look with white inside and red outside.

2. Apple

Apple is the most common apple, but ordinary doesn't mean "plain". Apple is the "king of fruits", which contains zinc, iron, vitamin B 1, vitamin B2, vitamin C, carotene, pectin, cellulose and other trace elements. These are the best ingredients to beautify the skin and have a very good moisturizing effect on the skin.

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3. Citrus fruit trees

Citrus is rich in fruit acid and vitamins, which helps to improve the oil secretion of burned skin and promote the absorption of water. Citrus contains carotene, second only to apricot. Eating regularly can also enhance skin elasticity.