First, fat fish?

Fat fish, also known as bighead carp, is sweet in taste and warm in nature, which can warm the stomach, tonify deficiency, resolve phlegm and relieve asthma. It is suitable for deficiency-cold of spleen and stomach, excessive phlegm and cough. People with weak constitution had better eat chubby fish heads, which has a good warming effect and can also treat tinnitus and dizziness. People with more phlegm and dizziness can cook with fat fish and walnuts.

Second, crucian carp?

Carassius auratus is sweet in taste and warm in nature. It has the effects of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation, and can be used to treat diseases such as edema, ascites, hypogalactia, gastroptosis and rectocele. Patients with ascites use fresh crucian carp and red beans to make soup, and the effect is remarkable. Simmer fresh crucian carp and pig's trotters together and eat soup together, which can cure puerpera's hypogalactia. Crucian carp oil is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation.

Third, hairtail

Hairtail has the effects of warming stomach, tonifying deficiency, moistening skin, expelling wind, killing insects and nourishing five internal organs, and can be used for adjuvant treatment of persistent hepatitis and chronic hepatitis. Hairtail is especially suitable for people with weak spleen and stomach, indigestion and dry skin. It can also be used as a diet therapy for persistent hepatitis and chronic hepatitis; Eating hairtail regularly can moisturize and keep skin elastic. Misgurnus anguillicaudatus is sweet and flat. It has the effects of warming middle warmer, invigorating qi, clearing away urine, removing toxic substances and astringing hemorrhoids, and has antibacterial and anti-inflammatory effects. ?

Fourth, squid

Cuttlefish has the functions of nourishing liver and kidney, nourishing qi and blood, clearing stomach and removing heat. It is a health food for women, which has the functions of nourishing blood, improving eyesight, dredging menstruation, preventing miscarriage, promoting delivery, stopping bleeding and promoting lactation. ?

5. carp?

Carp is sweet in taste and flat in nature, and has the effects of invigorating spleen, stimulating appetite, promoting diuresis, relieving swelling, relieving cough and asthma, preventing miscarriage and promoting lactation, and clearing away heat and toxic materials. It is suitable for edema, cough, asthma, restless fetal movement, convulsion and epilepsy. In addition, because the retina of carp contains a lot of vitamin A, the effect of eating carp eyes to improve vision is particularly good. ?