Current location - Health Preservation Learning Network - Health preserving class - How to cook black-bone chicken stewed with gastrodia elata? The soup is delicious and has no medicinal taste. Gastrodia elata tastes super good. The more you eat, the more you love it.
How to cook black-bone chicken stewed with gastrodia elata? The soup is delicious and has no medicinal taste. Gastrodia elata tastes super good. The more you eat, the more you love it.
How to cook black-bone chicken stewed with gastrodia elata? The soup is delicious and has no medicinal taste. Gastrodia elata tastes super good. The more you eat, the more you love it. Today, I will share with you a delicious soup that I like very much-stewed black-bone chicken with gastrodia elata. Although it can also be regarded as medicinal soup, it basically can't drink any medicinal taste. The soup is small and fresh, and the taste of gastrodia elata is still very good. Every time I eat soup and meat, it's really a pleasure!

Before the older generation, they liked to put some common Chinese herbal medicines at home for later use. If you have a disease, treat it. If you are not sick, you can eat it with Chinese herbal medicine, which can prevent diseases and strengthen your body. Because I always had a headache for no reason when I was a child, every once in a while, I would eat gastrodia elata and cook chicken soup.

Gastrodia elata, a common Chinese herbal medicine. Word-of-mouth has a very good role in promoting the treatment of headache. I don't know how powerful it is, but I especially like its taste. The feeling of eating is more complicated. As long as you bite it, it will be a crisp noodle, and then chew it slowly, you can eat soft glutinous rice similar to lotus root. Most importantly, there is no peculiar smell, which is very different from other health-preserving medicated diets.

Black-bone chicken is also a rare poultry. Because its various nutrients exceed ordinary chicken, it is better for conditioning the body. Therefore, it is very helpful to eat some black-bone chicken properly. Foods needed for stewed black-bone chicken with gastrodia elata: dried gastrodia elata, black-bone chicken, ginger slices, shallots, pepper, vegetable oil and edible salt. The production process of soy sauce is as follows:

Step 1: Soak Gastrodia elata in cold water in advance for at least 12 hour, preferably the night before. After washing black-bone chicken, chop small pieces to control moisture; Cut the soaked gastrodia elata into small pieces with a knife; Cut some ginger slices and prepare in advance 1 small handful of pepper.

Step 2: Prepare a stone pot in advance, pour an appropriate amount of vegetable oil into the pot, and when the temperature is 50% hot, add ginger and pepper, and stir-fry for fragrance. Put the black-bone chicken into the pot, stir-fry quickly until the surface of the black pepper chicken changes color slightly, and stir-fry some vegetable oil.

Step 3, add enough cold water into the pot and put gastrodia elata into the pot together. Then cover the lid, cook the juice with high fire and simmer for 2-3 hours with low fire. After the stewed chicken is rotten, add some edible salt to taste. Finally, take out the stewed chicken and sprinkle with some onions. Stewed black-bone chicken with fragrant gastrodia elata, that's it! Eat directly, the chicken is soft and rotten, and gastrodia elata tastes soft and crisp. You can also pour some soy sauce, which is delicious!