List of contents in this paper: 1, efficacy and function of brown sugar 2, efficacy and function of brown sugar 3, efficacy and function of brown sugar 4, efficacy and function of brown sugar 3.
1. Beautiful and beautiful
Brown sugar contains unique natural acids and pigment regulating substances, which can effectively regulate various pigment metabolism processes, balance pigment secretion and distribution in the skin, and reduce abnormal accumulation of local pigments.
Achieve the effects of lightening melanin, whitening and purifying skin.
supplement nutrition
Modern medical research shows that brown sugar contains iron, calcium and vitamin B needed by human body, as well as trace elements such as sodium, potassium, manganese and copper.
Brown sugar has extraordinary nutritional value, so eating brown sugar not only tastes sweet, gets calories, but also gets some nutrition.
3. Relieve cold hands and feet
Contraction uterus
It is said that in Japan, every mother who has just given birth will drink black sugar water and insist on drinking one cup every day until she can lead a normal life.
Because brown sugar has the function of promoting blood circulation and relieving pain, it helps the waste in the body to be discharged. Mothers who often drink black sugar water will have faster uterine contractions.
5. Regulating menstruation, warming uterus and treating dysmenorrhea.
Traditional Chinese medicine believes that brown sugar is warm and sweet, and has the effects of enriching blood, regulating menstruation, promoting blood circulation to dispel cold, invigorating middle energizer, promoting blood circulation to relieve pain, removing blood stasis, strengthening spleen and warming stomach.
Especially in summer, it can dredge meridians and improve blood circulation without causing dysmenorrhea.
Black sugar water is of great help to women's smooth menstruation. Drinking hot black sugar water can warm the body, increase energy, activate qi and blood, speed up blood circulation and make menstruation smoother.
What are the functions and functions of brown sugar? Brown sugar is a kind of highly refined sugar with dark color and burnt flavor without honey molding. The natural nutrients in sugarcane are effectively preserved, and after a long period of refining, it is more conducive to human absorption.
Do you know the efficacy and function of brown sugar? How to keep healthy with brown sugar? The following is the efficacy and function of the brown sugar I sorted for you. I hope you like it.
What is brown sugar?
Brown sugar is a kind of highly refined, dark-colored and burnt sugar without honey molding. The natural nutrients in sugarcane are effectively preserved, and after a long period of refining, it is more conducive to human absorption. It contains polyphenols and iron, and its color is dark and close to black, so it is called brown sugar.
The light industry standard of brown sugar is QB/T4567, and the product standard number written on the product packaging is QB/T4567, which is brown sugar that meets the industry standard.
The name brown sugar was first popular in Taiwan Province Province and Japan.
According to the historical records of sucrose, there was no sugar in ancient Japan. It was not until the end of 16 (about the Ming Dynasty) that China brought sugarcane seeds and began to learn to make sugar. At the same time, China merchant ships exported brown sugar and white sugar to Japan. At that time, the brown sugar made in China became darker and closer to black in Japan.
Therefore, from the historical source, brown sugar and brown sugar should be homologous.
Efficacy and function of brown sugar
Although brown sugar is not brown sugar, the difference between brown sugar and brown sugar is that brown sugar takes longer to cook than brown sugar, thus reaching the point of black.
Is the effect and function of brown sugar the same as that of brown sugar?
Traditional Chinese medicine believes that brown sugar is warm and sweet, enters the spleen, has the functions of tonifying the middle warmer, benefiting qi, slowing down digestion, strengthening the spleen and warming the stomach, and has the effects of relieving pain, promoting blood circulation and dispelling cold.
Brown sugar was first used for health preservation in Japan.
It is said that Japanese women used to drink black sugar water every day to help discharge lochia.
Drinking thick black sugar water or making tea with black sugar before and after the physiological period is helpful to the smooth discharge of menstrual blood and relieve menstrual discomfort.
Because brown sugar contains a lot of iron, it can supplement the loss of female physiological period.
If you are upset, drink some black sugar water to reduce your irritability.
High nutritional value, it is also very helpful to eliminate fatigue and maintain physical strength.
Because of the high nutritional value of brown sugar, it is suitable for all ages, especially for the elderly and children. It can supplement calcium and iron for women during their physiological period. Drinking brown sugar and ginger tea in winter can prevent cold, and it is a drink suitable for all ages in Xian Yi.
Brown sugar has a wide range of applications, which can be applied to the general population, while people who are obese and have various eye diseases should not eat more; People with yang deficiency and internal heat should not eat more.
Different effects of different brown sugar
Ginger brown sugar
Removing blood stasis, promoting blood circulation, relaxing bowels, soothing liver, improving eyesight, dispelling cold and removing dampness.
Promote blood circulation, improve dysmenorrhea and palace cold, and relieve menstrual discomfort.
Heatstroke prevention, cooling, refreshing, and improving immunity.
Men can warm stomach, dispel cold and eliminate drunkenness.
For colds, taking ginger brown sugar has obvious effect.
Red dates and brown sugar
Strengthening spleen and stomach, moistening skin and caring skin, invigorating qi and nourishing blood, protecting liver and calming nerves.
Regular use can whiten skin, remove spots and delay aging.
Can improve allergies and hypotension.
It can be used for preserving health in four seasons and nourishing after illness.
The effect of maternal administration is particularly obvious.
Rose brown sugar
Warming liver and spleen, activating qi to relieve depression, promoting blood circulation and relieving pain.
Roses have therapeutic effects on liver and stomach gas pain, eating less and vomiting, irregular menstruation and traumatic injury.
Promoting blood circulation and removing blood stasis, regulating uterine injury caused by postpartum or abortion.
It can also relieve premenstrual breast pain.
Regular use can eliminate fatigue and rejuvenate; Make skin smooth and delicate, white and red.
Jingui brown sugar
Dispelling cold and resolving phlegm, relieving cough and appetizing, invigorating spleen and tonifying deficiency.
Osmanthus fragrans is warm and can be used to treat duodenal ulcer, stomach cold and stomachache, halitosis, etc.
Beauty, promote metabolism, regulate endocrine.
Women's menstrual retardation, amenorrhea and menstrual abdominal pain all have better improvement effects.
Regular drinking can also relieve throat discomfort, excessive phlegm and cough.
The difference between brown sugar and brown sugar
Many people think that brown sugar is brown sugar. In fact, there are some differences between brown sugar and brown sugar, not only the word difference, but also the difference in production.
The color depth between brown sugar and brown sugar is caused by the different time of boiling syrup.
The brown sugar is boiled for a long time, and the sugar brick made from concentrated syrup presents a nearly black appearance.
As for the difference in shape and thickness between the two, it is because of the different ways of reprocessing, so there are usually candies and powdered sugar cut into different sizes.
Whether it is brown sugar, brown sugar, yellow sugar, white sugar or rock sugar, the initial refining method is the same.
The reason why it becomes different colors and different kinds of sugar is because the degree of decoloration is different in the final refining.
The higher the degree of refinement, the whiter the color and the higher the purity, but its sweetness will not increase with the increase of purity.
Brown sugar retains more nutrients in sugarcane, which is easier to be digested and absorbed by human body and can quickly replenish physical strength. It is called "Oriental Chocolate".
In addition, it also contains malic acid, riboflavin, carotene, nicotinic acid, manganese, zinc, chromium and other indispensable trace elements for human growth and development.
Besides providing heat energy, brown sugar also contains trace elements and minerals such as calcium, potassium, iron, magnesium and folic acid, which is not only of high nutritional value, but also beneficial to the acid-base balance in human body.
The difference between brown sugar and brown sugar mainly lies in its production process, and everything else is basically the same.
Brown sugar and brown sugar are not suitable for diabetics.
Health care practice of brown sugar
Black sugar moisturizing tea
2 grams of green tea, 30 grams of brown sugar, brewed in boiling water, covered for 5 minutes before drinking.
Take one dose a day to make the skin clean and bright, and the rough skin regain its luster.
Brown sugar detox scrub
A facial detoxification scrub made of brown sugar and honey can make the spots on your face disappear immediately and restore your white and tender skin.
Practice: Pour about one teaspoon of brown sugar into The Mixing Bowl, and pour in honey three times as much as brown sugar. If your skin is delicate, you can add more honey.
Stir well and let stand for five minutes to precipitate.
Honey mixed with brown sugar at the top is a good scrub for detoxification and beauty.
Apply to wet face, avoid the skin around eyes and lips, gently massage, and wash with water after 5 minutes.
Doing/kloc-0 times a week can exfoliate, which is milder than those cosmetics that specialize in exfoliating.
Efficacy: Brown sugar contains a variety of nutrients and has a unique nourishing effect on the skin, which not only makes the skin smooth and beautiful, but also promotes the skin's metabolism.
Brown sugar whitening mask
Practice: Prepare 300 grams of brown sugar and appropriate amount of fresh milk or milk powder.
Dissolve brown sugar in hot water, add fresh milk or milk powder, rinse and apply it to face, and rinse with water after 30 minutes.
Usage: Once a day for about 3 months, it can reduce melanin in skin.
Usually do it twice a week.
Hawthorn Guizhi Black Sugar Decoction
Ingredients: hawthorn meat 15g, cassia twig 5g and brown sugar 30g.
Practice: put hawthorn meat and cassia twig into a casserole, add 2 bowls of clear water, fry with slow fire to L bowl, add brown sugar, mix well and boil.
Efficacy: It has the effects of warming meridians, dredging veins, removing blood stasis and relieving pain.
It is suitable for women with cold dysmenorrhea and gloomy complexion.
Jiangzao black dessert store
Ingredients: 30g of dried ginger, 30g of jujube and 30g of brown sugar.
Practice: wash the first two flavors, chop dried ginger into powder, remove the core of jujube, add brown sugar and fry until cooked, and eat jujube in soup.
Efficacy: It has the effect of warming meridians and dispelling cold.
Suitable for cold dysmenorrhea and chloasma.
Wu Mei brown sugar beverage
Material: ebony 15g, 30g brown sugar.
Practice: Put the ebony and brown sugar into the pot together, add 1 bowl of half water, fry until the remaining bowl is half, remove the residue and take it warm.
Efficacy: It has the effects of enriching blood, stopping bleeding, beautifying skin and pleasing face.
Suitable for adolescent menorrhagia or functional uterine bleeding.
Blood-enriching brown sugar beverage
Ingredients: brown sugar, donkey-hide gelatin, rose, medlar, ginger, boiled water, stir well and drink one tablet a day.
Efficacy: regulating menstruation, warming uterus, invigorating qi and nourishing blood, beauty beauty and nourishing viscera.
It is suitable for women with cold hands and feet, menstrual discomfort, palace cold and qi deficiency, qi and blood deficiency, dull complexion, poor immunity, iron deficiency anemia, stomach cold and spleen deficiency.
What is the function of brown sugar? Brown sugar is a common edible sugar. Compared with white sugar, it generally refers to sucrose that has not been completely refined. What is the function of brown sugar? The following is my recommendation on the efficacy of brown sugar, I hope it will help you.
The efficacy of brown sugar
1, treating dysmenorrhea, dispelling stomach cold and warming stomach.
Especially for women with dysmenorrhea, it has a good effect.
Drinking before and after the physiological period can help the menstrual blood of the group to be discharged smoothly and relieve the discomfort during the menstrual period, because brown sugar contains a lot of iron, which can supplement the consumption of women during the physiological period.
2, help uterine contraction and recovery
Brown sugar is warm and sweet, which has the functions of invigorating the middle warmer, invigorating qi, warming the stomach, keeping fit and warming the stomach, and also has the effects of relieving pain, promoting blood circulation, dispelling cold, which can help pregnant women to remove blood stasis and relieve pain after delivery and restore uterine contraction.
After giving birth to a baby, confinement can quickly help eliminate lochia without leaving garbage to the body.
Step 3 make your skin healthier
Brown sugar contains a lot of nutrients and has a unique effect on skin health and nutrition.
4. Beautiful and beautiful
Accelerate the metabolism of skin cells, provide energy for cells, supplement nutrition and promote regeneration.
Brown sugar contains unique natural acids and pigment regulating substances, which can effectively regulate various pigment metabolism processes, balance pigment secretion and distribution in the skin, and reduce abnormal accumulation of local pigments.
Achieve the effects of lightening melanin, whitening and purifying skin.
5, rose brown sugar: moisturizing and whitening, calming the nerves and relieving depression, promoting blood circulation and dispelling cold.
Natural roses are refined according to traditional techniques, then dissolved in brown sugar, concentrated into large pieces of sugar, and then cut into small pieces by hand.
Roses give off a strong aromatic smell, which can relieve adrenal sebum secretion, promote blood circulation, calm depression, sadness, jealousy and hatred, and make women's emotions positive.
When you are tired from work or depressed during your period, it is best to have a drink.
6, ginger brown sugar: Buzhong Yiqi, dispel cold and relieve fever, warm palace and relieve pain.
Ginger is pungent and warm, which can relieve exterior syndrome by sweating, dispel wind and cold, and has a mild effect. It can effectively inhibit salmonella and prevent acute gastritis. It is a natural antibiotic.
Drinking black sugar ginger tea regularly can prevent and relieve wind-cold colds, warm the stomach and diminish inflammation, dispel cold and remove dampness, regulate menstruation and relieve pain.
7, osmanthus brown sugar: detoxification and beauty, health care, hangover and liver protection
Osmanthus fragrans is rich in vitamins, coriander and trace elements, and the substances contained in Osmanthus fragrans have obvious antioxidant and anti-inflammatory effects.
Drinking osmanthus regularly can warm yang, eliminate toxins in the body and make the skin naturally fair.
In sober up, osmanthus brown sugar is a rare good helper. Drink a cup of high-concentration black sugar water about half an hour before drinking, and absorb 30-50% alcohol.
If you drink too much and feel a little drunk, have another drink to wake up quickly, avoid headaches and stay awake.
8, jujube brown sugar: blood and beauty, slow Chinese food, spleen and warm stomach
Jujube is a holy product for enriching blood, which can invigorate qi and nourish blood, beauty beauty.
Jujube brown sugar, using Xinjiang Ruoqiang jujube, its vitamin C content is 3.7 times that of apple and 5-7 times that of mainland jujube. Eating jujube regularly can enhance immunity, reduce the probability of gallstones, and resist anemia, especially suitable for women to recuperate, be weak or nourish after illness, and for the elderly to replenish blood and resist osteoporosis.
Tips:
1. The dosage should be reduced for patients with yin deficiency and internal heat, and the dosage can be appropriately increased during female physiological period.
2, obese people, patients with various eye diseases, need to be appropriately reduced.
How to eat brown sugar
Brown sugar cake:
Ingredients: 600 grams of brown sugar, 600CC of water, 600 grams of medium gluten flour, 300 grams of rice flour, 40 grams of baking powder and 5 grams of white sesame seeds.
Production method:
1. Put the brown sugar into a small pot, add the same amount of water, and stir while cooking until the sugar melts. Turn off the fire and let it cool.
2. Sieve in the medium gluten flour, mix in the black sugar water and stir well. Add the mixed and sieved rice flour and baking powder and mix well to make it sticky. Pour into a rectangular model and sprinkle with white sesame seeds.
3. Add three cups of water to the outer pot of the rice cooker, and press the switch to boil.
4. Add brown sugar batter and continue steaming until the switch jumps. Take it out and cut it into pieces.
Brown sugar ginger tea:
Peel ginger and plan it into ginger paste, put it in a bowl, add brown sugar and stir well;
Seal the bowl with plastic wrap, steam it in the pot for half an hour, cool it thoroughly and bottle it;
When drinking, dig a spoonful and rinse it with boiling water, and drink it with ginger or with dregs.
Small stickers:
1, the ratio of ginger to sugar is about 1: 2, that is, 1 ginger 2 sugar.
Liking the rich ginger flavor can increase the dosage of ginger;
2. After ginger is ground into Jiang Rong, there will be ginger juice. Pour the brown sugar directly into the stirring, without adding extra water;
3. Seal the bowl with plastic wrap to prevent the water droplets in the pot from entering the ginger tea during steaming;
4. The ginger tea after cooling and bottling needs to be refrigerated in the refrigerator. When you take it, you must dig it with a clean spoon (without water or oil) and cover it, otherwise the ginger tea will go bad easily.
Matters needing attention in eating brown sugar
1, eat about 30 grams of brown sugar every day.
Excessive consumption of brown sugar will affect appetite and digestion and absorption of gastrointestinal tract.
2. It is advisable for parturient to take brown sugar on the 7th 7- 10/0 day after delivery.
3, people with cold and abdominal pain can use brown sugar ginger soup to drive away the cold.
4, brown sugar in the storage process, easy to breed bacteria, so black sugar water should be boiled before drinking, do not drink with boiling water, put it for a period of time before drinking.
5. Brown sugar should not be drunk with milk.
Learn more about brown sugar:
1. Efficacy and function of brown sugar
2. The efficacy, function and taboo of brown sugar
3. The efficacy and function of brown sugar longan jujube tea
4. What is the difference between brown sugar and brown sugar?
5. The efficacy and function of brown sugar longan jujube tea
What is the efficacy and function of brown sugar?
Do you know the efficacy and function of brown sugar? Speaking of brown sugar, everyone should be familiar with it.
Brown sugar is a common food in life, which is rich in nutritional value and has many benefits for women.
I'll share the efficacy and function of brown sugar with you, and interested friends will learn about it.
What is the efficacy and function of brown sugar 1?
Efficacy and function of brown sugar
1, promoting blood circulation and regulating menstruation
Promoting blood circulation and regulating menstruation is an important benefit for people to eat brown sugar, because brown sugar is a health food that can tonify qi and blood, promote blood circulation and remove blood stasis. After drinking water, women can speed up blood circulation in the body, and the congestion in the body can dissipate as soon as possible. It has a particularly good relieving effect on irregular menstruation and menstrual abdominal pain that women often have.
2. Beautiful and beautiful
Brown sugar is also a healthy food that can be used in beauty beauty, but it can absorb rich amino acids and various trace elements. After being absorbed by the human body, it can accelerate the synthesis of protein in the human body, maintain the metabolism of the body, and prevent the generation of melanin in the body. Can keep human skin ruddy and healthy, and fade the spots and wrinkles on the skin surface.
3. Accelerate the discharge of lochia
Brown sugar is a kind of health care product especially suitable for women. It can promote blood circulation, remove blood stasis, tonify qi and blood, accelerate postpartum women's uterine contraction, promote uterine contraction, and excrete lochia as soon as possible, which is of great benefit to women's postpartum physical recovery.
In addition, when women are anemic, eating more brown sugar can also alleviate the symptoms of anemia.
4, diuretic detoxification
Brown sugar is a kind of health food with diuretic effect, which can promote the generation of human urine, prevent urine from staying in bladder, prevent urinary system infection and improve human renal function. In addition to these benefits, people can also replenish energy for the body, promote physical recovery and relieve physical fatigue.
What is the efficacy and function of brown sugar?
Efficacy and function of brown sugar
1, girls can replenish blood and detoxify by eating brown sugar.
2. Black sugar water helps women to have smooth menstruation.
Drinking hot black sugar water can warm the body, increase energy, activate qi and blood, accelerate blood circulation and smooth menstruation.
3. It contains a lot of nutrients and has a unique effect on skin health and nutrition.
4. It can accelerate the metabolism of skin cells, provide energy for cells, supplement nutrition and promote regeneration. Brown sugar contains unique natural acids and pigment regulating substances, which can effectively regulate the metabolism of various pigments, balance the quantity and distribution of pigments in the skin, and reduce the abnormal accumulation of local pigments.
Achieve the effects of lightening melanin, whitening and purifying skin.
5. Women can drink boiled water with brown sugar during confinement, also known as brown sugar water, which can promote blood circulation and remove blood stasis, relieve pain, help uterus contract and recover, and also promote lochia to be discharged as soon as possible; Moreover, brown sugar water contains high concentration of glucose, which has diuretic effect and can reduce the retention of urinary bladder after delivery, thus avoiding urinary system infection.
The introduction of the efficacy and function of brown sugar and the difference and function between brown sugar and brown sugar ends here. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.