I think it is the reason why Wu Zetian became a nun in Ganye Temple for five years after the death of Emperor Taizong. During these five years, she meditated all day, cultivated herself and studied Buddhist Qigong, which is one of the reasons for her longevity. In the process of meditation, it is a natural therapy, which makes the mind calm and calm. Strong and healthy, disease prevention and health care; Enhance disease resistance and eliminate diseases. If a person's mind is peaceful, he can get sick less and live longer. Even if you are sick, it is easy to treat and recover. Fidgeting is easy to get sick, and it is not easy to cure diseases.

Wu Zetian is very particular about maintenance, and doctors have also prescribed many beauty secrets for her skin care. Motherwort powder, also known as Xianyu powder, is a good medicine for gynecology, which can be taken orally or externally. Externally applied to the face, it can treat dull complexion and remove facial spots and wrinkles. Regular use can make the skin moist and shiny.

Wu Zetian raised Toy Boy, and there are many things about Toy Boy. She is young, handsome, strong and sexually active. Although people have different views, from the perspective of atrioventricular health care, if sexual life is harmonious and restrained, Yin and Yang are moist, it can also achieve the function of health care and longevity, which reveals the reasons for her health and longevity from another angle.

The theory of TCM health preservation holds that seven emotions are one of the reasons for people to treat diseases, and Wu Zetian pays attention to the way of health preservation. When people are happy, the central nervous system is excited and the command function is strengthened. Normal digestion and absorption are carried out in the human body to maintain vigorous metabolism. Not only has a good appetite and good sleep, but also has a keen mind and energy.